Striding To Be Healthier Fella's

On this weeks episode we discuss a variety of topics. Toad takes a personal pledge to limit his angry rants on the show, we discuss getting healthy to improve our physical ability and to help feel generally better and some techniques to accomplish our goals, Joe teaches us how to properly season cast iron pans, Toad shares a little bit about the kind of work he does, and finally we talk about grocery shopping.