• Stressed Out Young Adults

  • Feb 19 2025
  • Duración: 37 m
  • Podcast

Stressed Out Young Adults

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  • Resumen

  • Young adulthood is a time of transformation, independence, and discovery—but it also comes with unique challenges. Join us as we talk with CHC experts, Erin Hoolihan, PsyD and Zahra Murtaza, PhD about the stressors young adults face, from navigating individuation and identity development to balancing budgets, academics, relationships, and the complexities of "adulting." We'll also explore how societal issues add to the weight of this pivotal stage of life. Tune in for practical strategies to help young adults build resilience, embrace change, and thrive during this critical time.

    Resources:

    • CHC Online
    • CHC’s Catherine T. Harvey Center for Clinical Services
    • CHC's Resource Library

    Sign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.

    Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

    Artist: http://www.twinmusicom.org/
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