• Stress: How chronic underlying stress may be sabotaging your efforts to awaken

  • Apr 12 2022
  • Duración: 49 m
  • Podcast

Stress: How chronic underlying stress may be sabotaging your efforts to awaken

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  • Resumen

  • In this episode, we talk about how stress turns us into the worst versions of ourselves and how chronic stress may be undermining your efforts to awaken, evolve, or align.

    We discuss 4 contributors to chronic underlying stress that you may have never considered:

    1. Your story
    2. Being physically uncomfortable
    3. Your stuff (having too much)
    4. A lack of autonomy

    Mentioned Episodes:

    Ego stories, subconscious programming and Stress: https://spiritmindbody.libsyn.com/ego-stories-subconscious-programming-and-stress

    The inner victim: https://spiritmindbody.libsyn.com/episode-2-the-inner-victim 

     

    Connect with me!
    Instagram https://www.instagram.com/spiritmind.body/ 
    Youtube https://www.youtube.com/channel/UC9ENlUL8b3zCtJj-orjuF_A
    Website spiritmindbody.one
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