Strength Training and a Legging Review Podcast Por  arte de portada

Strength Training and a Legging Review

Strength Training and a Legging Review

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This week we cover many topics:

  • Get an update on Nina's injury
  • A Reebok legging review
  • What our strength routines look like and how to plan yours
  • Eating Disorder Awareness Week


If you or someone you know is struggling with an eating disorder here is a link to resources. Eating Disorder Resources.

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Connect with us: @trailmix_pod on Instagram, Follow Nina and Kara

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Got a question or topic suggestion? Send us an email trailmixsisterspod@gmail.com

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