Strength Spirit Por arte de portada

Strength Spirit

De: Anna (on-ah)
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  • Resumen

  • You have the power to heal. It’s a matter of learning to listen to our intuition, the deep wisdom our body carries guiding us on this healing journey.

    That is my friends, what I believe to be the strength spirit. We are all meant to shine. We are all meant to be holy and it starts with the physical body. I’m your host Anna (on-ah) and it is a privilege that you were here with me.

    The show is dedicated to helping you connect with your intuition by enhancing your health and wellness, exploring the principles of breathwork, and integrating a biblical perspective on living a holy life. Thank you for joining and enjoy a new episode biweekly.
    © 2024 Strength Spirit
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Episodios
  • Divine Reflections: Embracing Nature and Finding Space to Breathe (PT3) EP004

    Divine Reflections: Embracing Nature and Finding Space to Breathe (PT3) EP004
    Jun 10 2024

    The essence of your being is a mirror of the divine nature of God. Embrace the benefits that immersing yourself in nature can bring to your body, mind, and spirit. By connecting with the natural world, you can learn to reflect the purity and magnificence of God.


    Allow yourself to become everything you were destined to be by seeking moments that grant you the freedom to take a rejuvenating breath. Engage with the tranquility and beauty around you, and let these experiences guide you towards your fullest, most authentic self.


    “God is dancing in our breath, singing in our thoughts, and celebrating in our DNA, when you understand that God, fears evaporate and eternity arises.”

    ― Amit Ray, Peace Bliss Beauty and Truth: Living with Positivity


    Bible Verse: “1 In the beginning God created the heavens and the earth. 2 Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. Genesis 1:1-2


    Music: Better Days by penguinmusic

    Let's connect over on instagram
    Work with me 1:1 training fully remote click for your 14 day free trial

    Photo by Julie Robertson
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    25 m
  • The Space We Occupy: Unveiling the Stories Our Bodies Tell. Everything Needs Space to Breathe (PT2) EP003

    The Space We Occupy: Unveiling the Stories Our Bodies Tell. Everything Needs Space to Breathe (PT2) EP003
    Jun 3 2024

    The space our body occupies tells a story. It can either enhance our well-being or heighten our worries and fears. Learn to breathe into the present moment, empowering yourself to be fully present and authentically you.

    Music: Better Days by penguinmusic

    Let's connect over on instagram
    Work with me 1:1 training fully remote click for your 14 day free trial

    Photo by Julie Robertson
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    33 m
  • Everything Needs space to Breathe: Honoring the Past with the Present (PT1) EP002

    Everything Needs space to Breathe: Honoring the Past with the Present (PT1) EP002
    May 26 2024

    Everything needs space to breathe. In this episode, discover how your living environment influences your ability to breathe freely -- both literally and metaphorically. Anna explains how our attachment to past possessions can hinder our presences. She explores the connection between our physical spaces, our breath, and the influences it has with the presence of our well being.

    Gain valuable insight on how to honor the past while creating room for the present within your living space. Create space to breathe, and embrace the freedom to live fully in the present.

    Music: Better Days by penguinmusic

    Let's connect over on instagram
    Work with me 1:1 training fully remote click for your 14 day free trial

    Photo by Julie Robertson
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    26 m

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