Former first responder and current practicing therapist Donn Bradley shares his insights on coping mechanisms, reaching your breaking point, and finding the courage to seek help.

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00:00:00:00 - 00:01:34:19

Teaser

00:01:34:19 - 00:02:00:25

Intro

00:02:00:25 - 00:03:32:26

Don’s background

00:03:32:26 - 00:07:49:14

Reaching your breaking point & knowing when to get help

00:07:49:14 - 00:14:18:23

Recognizing alcohol abuse

00:14:18:23 - 00:17:34:15

Abusing sex to cope with pain

00:17:34:15 - 00:21:50:19

“Mommy” and “Daddy” issues

00:21:50:19 - 00:22:15:06

Midroll

00:22:15:06 - 00:26:33:09

Exercise as a coping mechanism

00:26:33:09 - 00:29:53:23

Over-diagnosing narcissism

00:29:53:23 - 00:39:26:26

Selfishness & judgment

00:39:26:26 - 00:41:40:26

Developing your emotional intelligence

00:41:40:26 - 00:50:33:02

When you should be judgmental

00:50:33:02 - 01:02:03:27

Better versus healed

01:02:03:27 - 01:04:22:21

Outro

Officer Craig Hanaumi of the Bellevue Police Department shares his experiences leading community engagement events, growing up in Hawaii, and expanding his online presence through skateboarding.

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00:00:00:00 - 00:01:18:27

Teaser

00:01:18:27 - 00:01:49:09

Intro

00:01:49:09 - 00:02:43:21

Craig’s background

00:02:43:21 - 00:06:13:09

Transferring agencies

00:06:13:09 - 00:09:29:22

Moving from Hawaii to Washington State

00:09:29:22 - 00:22:32:20

Craig’s online presence & skateboarding

00:22:32:20 - 00:25:23:00

The community-building aspect of law enforcement

00:25:23:00 - 00:25:47:02

Midroll

00:25:47:02 - 00:29:52:14

Craig’s fitness background

00:29:52:14 - 00:34:39:12

Diversity and culture in law enforcement

00:34:39:12 - 00:39:13:13

Sensitivity

00:39:13:13 - 00:41:36:01

Craig’s Jiu-Jitsu background & qualifications for law enforcement

00:41:36:01 - 00:57:37:03

The value of higher education

00:57:37:03 - 01:01:06:23

Craig’s presence in his community

01:01:06:23 - 01:06:09:17

Outro

Former First Responder and CEO of Fit Responder, Ted Stern, discusses the common excuses people make for avoiding fitness, reasonable individualized fitness programs, and what people can do to change their fitness level.

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00:00:00:00 - 00:01:27:19

Teaser

00:01:27:19 - 00:02:43:07

Intro

00:02:43:07 - 00:04:12:05

Ted’s background

00:04:12:05 - 00:18:37:12

Parenthood

00:18:37:12 - 00:20:47:07

Stoicism & controlling your emotions

00:20:47:07 - 00:21:11:08

Midroll

00:21:11:08 - 00:56:03:18

The biggest problems with people’s fitness levels

00:56:03:18 - 01:08:13:16

Major flaws in modern police training

01:08:13:16 - 01:20:56:20

What can people do right now to change their fitness?

01:20:56:20 - 01:22:23:00

Outro

Captain Kory Flowers returns to the Street Cop Training Podcast to discuss what it means to be a true professional, how to manage your priorities, and the 2025 Street Cop Training Conference.

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00:00:00:00 - 00:01:07:05

Teaser

00:01:07:05 - 00:04:29:00

Intro

00:04:29:00 - 00:10:27:23

Police Week

00:10:27:23 - 00:17:58:20

Pursuing your calling & feeling crushed

00:17:58:20 - 00:25:06:23

Tolerance & handling criticism

00:25:06:23 - 00:36:07:28

Suffering for the greater good & perseverance

00:36:07:28 - 00:36:32:00

Midroll

00:36:32:00 - 00:50:10:11

Street Cop Training Conference 2025

00:50:10:11 - 00:55:13:19

Be nice, no judgment

00:55:13:19 - 01:12:52:26

Being a true professional

01:12:52:26 - 01:14:24:28

Outro

Dr. Eugene Lipov, Co-Founder and Chief Medical Officer of Stella, shares his insights on the neuroscience behind PTSD, who benefits most from SGB injections, and how innovative therapies—including psychedelics like ibogaine and ayahuasca—are reshaping recovery.

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00:00:00:00 - 00:01:24:24

Teaser

00:01:24:24 - 00:03:26:11

Intro

00:03:26:11 - 00:08:54:03

How Dr. Lipov ultimately chose to study PTSD

00:08:54:03 - 00:16:03:02

Post Traumatic Stress Injuries & Dr. Lipov’s innovative treatment

00:16:03:02 - 00:19:43:28

Ideal candidates for SGB injection

00:19:43:28 - 00:23:04:13

The national impact of Stella

00:23:04:13 - 00:23:28:21

Midroll

00:23:28:21 - 00:24:26:19

Types of interventions for people with PTSD

00:24:26:19 - 00:29:26:05

How Stella’s success impacts Dr. Lipov

00:29:26:05 - 00:35:36:11

The integration of AI into Dr. Lipov’s work

00:35:36:11 - 00:41:10:19

Ibogaine and ayahuasca retreats

00:41:10:19 - 00:43:20:08

Outro

00:43:20:08 - 00:45:09:13

Secondary PTSD

Leonard Stock, creator of the Grappler Police Bumper, shares his experiences as a successful entrepreneur—from the device's conception, to its distribution, to the tribulations of owning a business.

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00:00:00:00 - 00:01:10:29

Teaser

00:01:10:29 - 00:01:52:03

Intro

00:01:52:03 - 00:18:52:10

Leonard’s background & his groundbreaking invention: the Grappler Police Bumper

00:18:52:10 - 00:22:16:29

The risk factor

00:22:16:29 - 00:26:15:14

The purchasing and installation process of the Grappler

00:26:15:14 - 00:26:39:22

Midroll

00:26:39:22 - 00:30:26:21

The entrepreneurial process

00:30:26:21 - 00:41:27:26

The importance of customer service

00:41:27:26 - 01:01:12:15

How does Leonard train Law Enforcement Officers to use to Grappler?

01:01:12:15 - 01:15:42:10

The joys and pains of owning a business

01:15:42:10 - 01:16:50:03

Outro

Gaby Villegas runs the popular Instagram page @911itsgaby, sharing stories and memes from her experiences as a Police Dispatcher. In this episode, she and Dennis discuss life as a Dispatcher, the culture between Officers and Dispatchers, and how to maximize your effectiveness.

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00:00:00:00 - 00:01:09:29

Teaser

00:01:09:29 - 00:03:16:16

Intro

00:03:16:16 - 00:05:32:23

Gaby’s background

00:05:32:23 - 00:07:39:05

How did Gaby become a Police Dispatcher?

00:07:39:05 - 00:14:08:19

Life as a Police Dispatcher

00:14:08:19 - 00:24:08:06

The value Police Officers bring to the Dispatch role

00:24:08:06 - 00:39:40:21

Exceeding your responsibilities & Gaby’s advice

00:39:40:21 - 00:40:04:29

Midroll

00:40:04:29 - 00:52:44:15

Fulfillment

00:52:44:15 - 00:55:44:16

Top three most famous people in the world

00:55:44:16 - 00:59:44:05

Validation

00:59:44:05 - 01:10:40:22

Reward, sacrifice, & preference

01:10:40:22 - 01:12:06:07

Judgment

01:12:06:07 - 01:14:38:29

Outro

Ryan Tillman, Founder of Breaking Barriers United, shares his experiences as a School Resource Officer, expressing his passion for transforming lives and changing the narrative around law enforcement.

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00:00:00:00 - 00:01:19:12

Teaser

00:01:19:12 - 00:02:17:18

Intro

00:02:17:18 - 00:08:32:14

Ryan’s background

00:08:32:14 - 00:15:20:12

Ryan’s early experiences with the police

00:15:20:12 - 00:20:28:13

The importance of a School Resource Officer

00:20:28:13 - 00:28:13:15

Things happen for a reason & Ryan’s relationship with God

00:28:13:15 - 00:28:37:23

Midroll

00:28:37:23 - 01:09:01:20

Feeling chosen, suffering, & context

01:09:01:20 - 01:10:43:10

Outro