Stop feeling guilty about taking care of yourself: setting boundaries & asking for help w/ Sarah K.

If you’re struggling with giving yourself some TLC; listen to this! In this episode, I join the Simoly Self Love podcast honest by Sarah Kaitlin where we talk about everything from saying no, to setting boundaries regarding our work-life balance, to therapy and content creation, we talk about it all. Basically, if you have been feeling guilty about caring for yourself, then you need to listen to this. Simply Self Love Podcast: @simplyselflovepodcast Sarah Kaitlin: @sarkaitlin On all streaming platforms: Simply Self Love Podcast