"Stop Worrying: Why 90% of What You Fear Never Happens"

Worry is a thief. It steals time, energy, joy, and sleep. Yet many of us spend a good portion of our lives consumed by it—running worst-case scenarios in our heads like late-night reruns that never seem to stop. But here’s a fact that might just help you breathe easier: 90% of the things you worry about will never happen.