Stop These 5 Toxic Habits Before They Take Over Your Life | Yogic Psychology | Dr Hansaji

In this video, Hansaji explains how to change bad habits and gain independence from patterns that drain your energy, focus, and happiness. You will learn how to identify toxic habits, create interruption rituals, and build productive habits like writing, watering plants, and chanting to replace harmful ones.You will also discover:• How to change the bad habits step-by-step• Simple yogic methods to break free from old patterns• How to replace bad habits with good habits that nourish your mind and body• Why small daily changes can create massive transformation over timeFreedom is an inner state — and this Independence Month, you can choose it. Watch the full video, try these practices, and begin your journey towards a more present, clear, and peaceful life.