Stop Sucking it Up. Learn to Communicate What You Need.

Have you ever been blamed or shamed for an action? Or maybe just felt judged? Perhaps you were the blamer, shamer or judge. Underneath these behaviors are needs--yours and those of others. When we learn to recognize those needs in ourselves and those we relating to, and communicate them with compassion, we build bridges to one another rather than build walls.

Join Cindy and Scott as they discuss the "how-to's" of Marshall Rosenburg's research and methodology centered on non-violent communication.