Stop Self-Sabotage: How Hypnosis Unlocks the Confidence You Already Have | Did She REALLY Say That?!

Ever feel like you KNOW what to do… but you still can’t get yourself to do it?
Like you’ve got the plan, the calendar, the strategy… and yet somehow you’re stuck in the same loop?

Babe — it’s not because you’re lazy. It’s not because you “don’t want it enough.”
It’s because your subconscious is driving the bus… and she’s been taking detours. 😅

In this episode, Katrina sits down with Andi Hess (Rapid Results Coach + Clinical Hypnotherapist + former organizational leadership professor) to break down what hypnosis actually is — and why it might be the missing link between having strategy and finally getting results.

✨ In this convo, you’ll learn:

• What hypnosis IS (and what it’s definitely not — no one is controlling your mind)

• Why strategy alone doesn’t fix self-sabotage

• How subconscious patterns quietly block your next level

• Why confidence isn’t about “knowing how”… it’s about knowing you can handle it

• The tree-and-roots metaphor that’ll change how you see your growth

• The difference between being “in a group” and having real COMMUNITY support

If you’ve ever thought:
✅ “Why do I keep repeating this pattern?”
✅ “What is WRONG with me?”
✅ “I have the plan… why can’t I take action?”
✅ “I need to have it all together before I show up”
…this episode is your permission slip to stop spiraling and start shifting.

Andi also shares her free “I Can Handle It” Bundle — a hypnosis meditation + mantra wallpapers that help you feel grounded, capable, and ready for the success you keep saying you want. Because real confidence is:
💥 “Whatever happens… I can handle it.”

🎧 Press play if you’re ready to stop overthinking your way into burnout and start trusting yourself into results.

👉 Follow the podcast and turn on notifications so you never miss an episode drop!

Grab Andi’s FREE “I Can Handle It” Bundle: https://www.remixcoach.com/handleit
Follow Andi on Instagram: https://www.instagram.com/remixcoaching/
Get the CreateHER Planner: http://creatHERplanner.com
Connect with Katrina on LinkedIn: https://www.linkedin.com/in/katrinavanoudheusden/

🔗 LINKS + RESOURCES📣 Share This Episode With Someone Who:

• has strategy but no traction

• keeps repeating patterns and feels stuck

• is secretly scared of success (even while craving it)

• needs confidence that actually holds up in real life

You don’t need more willpower.
You need your subconscious on your side. 💅✨