Stop Repeating the Same Year: You Don’t Need a Fresh Start

New goals, new year, the next phase...doesn’t automatically create new results.

It feels good; I mean who doesn't love a new planner and a clean slate? But without real change, they often lead right back to the same patterns, the same habits, and the same outcomes.

In this episode of Life at Ten Tenths, Matt and Garrett break down why you don't need a fresh start, you need new standards, clearer awareness, and a willingness to act differently than you have before.

This conversation moves past motivation and into something far more practical: understanding why last year unfolded the way it did, and what actually has to change for the next one to look different.

In this episode, we discuss:

1. Why fresh starts often fail without identity change
2. The difference between setting goals and changing standards
3. How repeating the same behaviors recreates the same year
4. Why awareness matters more than motivation
5. How to use past results as data—not judgment
6. What it really takes to create lasting change

This episode isn’t about starting over.

It’s about breaking the cycle.

🎧 Listen in if you’re ready to stop resetting—and start building something different.