Stop Patching and Praying: How to Cut the Noise in Your Business and Life

You don’t need more hacks or another freaking strategy. And you definitely don’t need to keep holding your life and business together with cheap cellotape.

If you’ve been patching and praying your way through motherhood, business, relationships, and responsibility, this episode is your permission slip to stop.

In this episode, we’re officially killing the cellotape era and bringing out the scissors. ✂️

Because no woman has ever built a profitable, present business by taping shit together and hoping it doesn’t fall apart.

In this episode, you’ll learn:

• Why “just fixing it quickly” is keeping you stuck and exhausted
• How cellotape shows up as over-responsibility, people-pleasing, and misaligned yeses
• The difference between static vs signal and how to cut the noise
• Why being the default domestic operations manager is killing your capacity
• How to redistribute the second shift (at home and at work)
• Simple ways to reframe the stories you’re repeating about yourself
• How to start cutting back without burning everything down at once

What we talk about:

• Why patching problems feels productive… but actually creates more work
• The hidden cost of being “good at fixing everything”
• Out-there noise (media, opinions, doom scrolling) and why it has to go
• Home noise and the uncomfortable truth about “supportive” partners
• Teaching kids to carry their load (yes, even if they do it badly at first)
• Delegation at work without stealing other people’s jobs
• Rewriting the internal stories that keep you small and exhausted
• Why capacity changes with seasons, and that’s not a failure
• How one small cut a day can completely change your life and business

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You cannot outwork this level of noise.

You have to decide what matters and cut everything else.

And if you want help figuring out what stays and what goes, that’s exactly what we do inside a Moxie Breakthrough Session. Sometimes it only takes 10–15 minutes to get brutal clarity and feel that massive exhale.

👉 Your next steps:

✔ Subscribe to The Moxie Movement Podcast so you don’t miss the rest of this series

✔ Follow us on Instagram and Facebook for real-life business + motherhood conversations

✔ Submit a question for a future podcast episode over on social

✔ If you’re ready to cut the noise with support book a Moxie Breakthrough Session

Stay moxie. 💥