Stop Making Excuses and Clean Up Your Act... Tough Love, Real Talk & Becoming the Person You Want to Be

In this episode of The Bold Moves Podcast, we’re giving out some tough love. The kind that gets you out of your comfort zone and motivates you to move toward the life you actually want. As Nat has just read Can’t Hurt Me by David Goggins, we thought we would talk about what she learnt from the book and what David Goggins is all about.
Starting with the accountability mirror, and owning your choices.
We break down how your health, mindset, and consistency are all connected, and why understanding your “why” is the foundation of every real transformation. From Goggins’ cookie jar concept (using your past wins to fuel your next move) to practical ways you can call yourself out and take action, this is the wake-up call you didn’t know you needed.
If you’re ready to stop making excuses and doing what you say you will do this episode is for you!

As always, we encourage you to dream big & live boldly this week. Thanks for listening to The Bold Moves Podcast. Please leave us a 5 star rating to help us reach more dreamers like you. New episodes every Wednesday!