Stop, Look & Listen Podcast Por Fourcast Media arte de portada

Stop, Look & Listen

Stop, Look & Listen

De: Fourcast Media
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Stop, Look & Listen is an interview podcast hosted by LeTroy Gardner. The show features interviews with entrepreneurs, musicians, actors, politicians and other newsmakers. Check out the video version of the podcast and more at http://myfourcast.comCopyright Fourcast Media Arte Economía Gestión y Liderazgo Liderazgo Música
Episodios
  • How Eric Roberson Turned Pain Into Purpose with his 18th Album “Beautifully All Over the Place”
    Apr 13 2026
    On this episode of Stop, Look & Listen, we sit down with Grammy-nominated soul powerhouse Eric Roberson to unpack the heart, healing, and honesty behind his latest album, Beautifully All Over the Place.

    From turning failed relationships into timeless music to finding inspiration in everyday family moments, Eric reveals how chaos and creativity go hand in hand.

    He opens up about:
    🔥 His unique songwriting process and embracing spontaneity
    👨‍👦 How fatherhood shaped his music (including a moment with his son in the studio!)
    💔 The emotional depth behind songs like “Trust and Love”
    💛 The magic of collaboration on “Sweeter Than You” with Avery Sunshine
    💪 The powerful message of resilience in “Fight Through It All”

    “Every experience—good or bad—can become part of the process.”

    This isn’t just an album… It’s a soundtrack to growth, healing, and real life.

    🎥 Watch the full conversation and discover Fourcast Media’s stable of shows at Tap in now on www.pushplaypods.com!:

    🔗 Connect with Eric Roberson:
    🌐 www.ericrobersonmusic.com
    📸 IG: @Erro44
    🐦 Twitter: @IamEricRoberson
    📘 Facebook: /BlueErroSoul
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    21 m
  • Abdul Ra’oof Breaks Down The S.O.S. Band Legacy, Jimmy Jam & Terry Lewis
    Mar 30 2026
    What really happened behind the scenes of one of R&B’s most iconic groups? 👀🎶

    In this episode of Stop, Look & Listen, host LeTroy Gardner sits down with Abdul Ra’oof of The S.O.S. Band to uncover the untold stories behind the music that defined a generation.

    From falling in love with music in junior high 🎺 to becoming the voice behind timeless records, Abdul shares his journey—from Albany, Georgia roots to joining S.O.S. in Atlanta after passing on an early opportunity with The Commodores 😳

    He also reveals how working with legendary producers Jimmy Jam & Terry Lewis transformed the group’s sound, leading to classics like “Just Be Good to Me” and “Tell Me If You Still Care.” 🎧🔥

    💬 "We knew the sound was changing… and it changed everything."

    Abdul discusses:
    ✨ The making of “Take Your Time (Do It Right)”
    ✨ The Jam & Lewis era and sonic evolution
    ✨ Touring and Tabu Records behind the scenes
    ✨ Mary Davis stepping away
    ✨ Becoming a legacy act in today’s music landscape
    ✨ The truth about sampling and modern R&B
    ✨ What really happened to R&B bands

    Plus, he shares what’s next, including new music from a special side project featuring members of the band.

    🔗 Connect with The S.O.S. Band:
    Website: https://www.thesosband.com/
    YouTube: https://www.youtube.com/@THESOSBAND
    Instagram: https://www.instagram.com/therealsosband/

    🎙️ Join LeTroy Gardner and the Stop, Look & Listen community for more incredible conversations:
    🌐 www.pushplaypods.com
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    1 h y 29 m
  • A Story of Resilience and Reinvention With Kettia Ming
    Mar 23 2026
    What happens when a thriving business success story suddenly turns into a $1.5 million legal battle?

    In this powerful episode of Stop, Look & Listen, host LeTroy Gardner sits down with entrepreneur, author, and Executive Director of Black Theater United Kettia Ming to talk about the highs, the setbacks, and the ultimate reinvention of her career and life. 🎙️

    Kettia shares how she built Smarter Toddler from her Manhattan apartment into two commercial childcare centers serving nearly 300 families, successfully sold the business to Bright Horizons, and later reopened new locations—only to face a $1.5 million lawsuit over a non-compete clause based on “as the crow flies.”

    After months of mediation and crushing legal fees, Kettia made the difficult decision to settle. The experience ultimately led to a strategic business bankruptcy, a sale to KinderCare, and a deeply personal period that also included divorce.

    But this isn’t just a story about loss—it’s a story about resilience, reinvention, and staying present when life takes unexpected turns.Kettia explains the stigma surrounding bankruptcy, the difference between personal and business bankruptcy, and how running and meditation helped her navigate one of the toughest chapters of her life.

    Today, she leads Black Theater United, an organization founded in 2020 to diversify backstage roles on Broadway through education, mentorship, and opportunity.

    Her upcoming book “Run the Mile You’re In” (releasing May 5th) shares the lessons she learned about perseverance, leadership, and finding purpose in the moment you're living.

    📚 Pre-order “Run the Mile You’re In” on Amazon

    🌐 Learn more about Kettia Ming

    Website: https://www.kettiaming.com/
    LinkedIn: https://www.linkedin.com/in/kettiaming/
    Instagram: https://www.instagram.com/kettia/
    Facebook: https://www.facebook.com/kettia.ming

    🎧 Listen to more episodes from the PushPlay Pods family of shows:
    https://www.pushplaypods.com

    ✨ Don’t forget to:
    👍 Like
    💬 Comment
    🔔 Subscribe for more conversations that make you Stop, Look & Listen
    Más Menos
    46 m
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