Stop Chasing Purpose—Build It Instead: Why Knowing Who You Are Matters More Than Knowing Where You're Going

Forget the pressure to find your purpose like it’s buried treasure. In this solo episode of The Resilience Lab, Rex Miller dismantles the myth that your purpose must be crystal clear from the start. Drawing from ancient wisdom, brain science, and decades of coaching, Rex offers a refreshing framework: start with your “who,” practice your “how,” and let your “why” emerge naturally. If you've ever felt stuck, anxious, or like you’re chasing someone else’s mission, this episode will help you reframe purpose as a path, not a brand.

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