Still Here - Midnight Conversations for the Ones Aging Alone Podcast Por Sandra Dilly De Leon/Sable Ryn arte de portada

Still Here - Midnight Conversations for the Ones Aging Alone

Still Here - Midnight Conversations for the Ones Aging Alone

De: Sandra Dilly De Leon/Sable Ryn
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This isn’t a motivation podcast. This is a human podcast. A late-night, can’t-sleep, “why does life still hurt like this?” It's the late-night room where silence finally speaks kind of podcast. Hosted by Sandy “Dilly” De Leon and her shadow-twin, Sable Ryn, this podcast holds the emotions people aging alone rarely admit out loud. Here, we talk about the things most people hide: the loneliness, the breakups, the betrayals we carried too young, the nights that feel too long, and the fear of growing older alone while pretending everything’s fine. There’s no “5-step plan.” No perfection. Just honest conversation from someone who has lived through the fire and is still figuring things out in real time. If you’ve ever felt invisible… unwanted… unchosen… If you’ve ever held yourself together in the dark… If you’ve ever whispered, “I’m tired of being strong,” Whether you’re childfree, divorced, widowed, estranged, solo by choice, solo by circumstance, or quietly holding your world together… this is where you can breathe. Midnight conversations. Raw truths. A seat waiting for you in the dark.. New episodes drop in the quiet hours — for the ones who don’t sleep, who overthink, who feel too much, and who are still here anyway. Come sit with me. There's room here You don’t have to carry this alone. Biografías y Memorias Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • The Life I Thought I'd Have by Now

    The Life I Thought I'd Have by Now
    Nov 19 2025
    This episode is where the series finds its pulse. I talk about the night I couldn’t hold myself together anymore — the night life finally demanded honesty instead of survival. It’s raw. It’s not inspirational. It’s the truth about falling apart quietly, in a world that expects you to rise like nothing happened. If you’ve ever had a moment where you realized you had no choice but to keep going… even when you didn’t know how… This episode will sit with you in that place.
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    14 m
  • December - The Fog Before The Frost

    December - The Fog Before The Frost
    Dec 3 2025
    When the lights come down and the phone stops ringing, what’s left? December can be beautiful—or brutal—for anyone aging alone. This episode sits in the space between celebration and silence. This episode is about the split-screen life of the week most people romanticize: office parties, gift exchanges, people planning trips, couples whispering about “our traditions”… while you’re nodding and smiling, pretending it doesn’t sting. Then you go home. And the silence hits different. This is the episode for the ones who come back to an empty apartment, dim lights, folded laundry, and the thoughts you tried to outrun all day. The ones who feel guilty for not feeling festive. The ones who try to clean the kitchen or reorganize the closet because the alternative is crying on the couch. The ones who don’t hate the holidays — they just don’t feel held by them. Here, we talk about the demons that come out when the world is celebrating: the fear that nothing will change, the ache of being no one’s priority, the loneliness that feels heavier under warm lights and fake cheer. If December feels like both a mirror and a reminder, this is your episode. You’re not broken. You’re not late. You’re not the only one sitting awake at 2 AM trying to make sense of a life you’re still building. Come sit. You’re still here.
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    24 m
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