Stepping into Self-Care

Miraval Resorts Thought Leader and author Dr. Gregory Scott Brown is the guest on this episode of Miraval Life In Balance. Host Lauren Kennedy speaks with Dr. Brown about why self-care is so important, generational shifts in self-care, men’s mental health, and the many offerings that Miraval Resorts can provide when it comes to self-care, mindfulness, and mental wellbeing. Plus, Dr. Brown shares his #MiravalMoment. So press play and join us for this insightful episode of Miraval Life In Balance.

Follow Us

• Twitter @MiravalResorts
• Facebook @Miraval Resorts
• Instagram @MiravalResorts
• For more information about Miraval Resorts & Spas please visit: https://www.miravalresorts.com/
• To explore more about our Self-Connection Journeys with Intention visit https://www.miravalresorts.com/start-your-journey

Presented by Miraval Resorts & Spas

www.miravalresorts.com