Staying Rooted: The Power of Traditions, Connection & Generational Knowledge

Today’s episode is all about staying rooted in a world that constantly tries to pull us away from our traditions, our stories, and our sense of connection. We’re diving into what itreally means to be rooted—the importance of maintaining cultural practices, passing down generational history, and protecting our narratives. Because when we don’t, history shows us that knowledge can be erased, manipulated, and lost. Let’s get into it.