Stay Free Forever Podcast E16: Therapist, advocate for former inmates, and recovering wounded child Dr. Crystal D. Nelson

Sixty-four percent of us have lived through "adverse childhood experiences," a clinical term for really bad stuff. For the prison population, that jumps to 98 percent. Drawing from her own life, counselor Crystal Nelson explains where it comes from, why it matters, what to do about it, and how her own "Rising Phoenix" non-profit will help.