Spring Energy Without the Overload

Spring is here — and so is the buzz of new opportunities. But with every invite, idea, and exciting project, it's easy to overload your plate in the name of growth. In this episode, Karine shares a gentle reminder that not everything blooming needs your attention. Tune in for an honest and inspiring episode about embracing seasonal energy with self-awareness, protecting your bandwidth, and using this fresh momentum to take aligned, intentional action — not just more action.

Takeaways

• Spring energy is real — and it can be inspiring or overwhelming depending on how you respond to it.
• Not every invitation, project, or opportunity is meant for you.
• Self-awareness is key to navigating seasonal shifts without burning out.
• You don’t need to bloom in every direction to grow.
• Focus your energy where it aligns with your vision — not what’s trending or expected.
• Saying no to something exciting doesn’t mean you’re missing out — it means you’re prioritizing what matters.
• Doing less, with more intention, is still the goal.