• Spring Clean Your Life

  • Mar 22 2024
  • Duración: 26 m
  • Podcast
  • Resumen

  • This week, Kelsi solo hosts Pursuit of Alignment as Emmy is off being a super mama and full-time working woman! With Spring doing its best to push the last bits of Winter away, Kelsi discusses how you can spring-clean your life in 3 different ways. These ways include the mind, body, and your home! Sound interesting? Listen along as she reveals exactly what that all means.

    Mind:
    -Free writing
    -Meditation
    Here are some of Kelsi's go to guided meditations on YouTube:
    (5 minutes) - https://www.youtube.com/watch?v=j734gLbQFbU
    (10 minutes) - https://www.youtube.com/watch?v=syx3a1_LeFo

    Body:
    - Pay attention to what you put into your body
    - Find a way to refresh your workout routine and fall in love with fitness!

    Home:
    - Donation/Catch all Baskets
    Here are the baskets Kelsi utilizes in her home: https://www.target.com/p/braided-water-hyacinth-folio-basket-with-faux-leather-handles-threshold-8482/-/A-86383787#lnk=sametab
    - Rearrange your furniture for a quick refresh in your everyday spaces
    - Rearrange your closet by moods
    Kelsi couldn't find the exact video she first heard this idea from but the creator of the video is Jillz Guerin, so go give her a watch and let her know Pursuit of Alignment Podcast sent you!

    Until next episode, sending you love and high vibrations,
    -Kelsi

    Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Spring Clean Your Life

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.