Spring Awakening: Nature's Green Reset Button
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Spring Awakening: Nature's Green Reset Button
-
Narrado por:
-
De:
Welcome to our new series: Seasonal Healing Rhythms!
Join hosts Meera and Ashok Vasudevan as they explore how eating withnature's calendar provides exactly what your body needs, when it needs it.First up: "Spring Awakening: Nature's Green Reset Button!"
Why Spring Makes You Crave Greens: Ever notice how you naturally want lighter, fresherfoods as winter ends? Your body isn't being random - it's seeking the bitter,green medicines that support your liver after months of heavy winter eating.
Spring's Natural Pharmacy: Dandelion greens, asparagus, spring peas, fresh herbs, and early leafygreens aren't just vegetables - they're nature's detox system. These foods helpyour body naturally cleanse, energize, and prepare for the active months ahead.
Your Spring Kitchen Pharmacy:
✅ Bitter greens that support liver function
✅ Light cooking methods for seasonal energy
✅ Fresh herb combinations that boost digestion
✅ Traditional spring tonics from around the world
✅ Simple daily practices for natural renewal
Discover why your ancestors didn't need "detox programs" - theyjust ate with the seasons and let nature do the work!
Tags: #SeasonalEating #SpringDetox #LiverHealth #BitterGreens #NaturalCleanse#KitchenPharmacy #FoodAsMedicine #MeeraVasudevan #AshokVasudevan #CSAW