On this episode Chris makes a pick-me-up after a long day of work. The guys get heated early and often, namely debating the Rangers success as well as old vs. new coaches in the NHL. Stay Full!

On this episode, the guys try a peruvian tradition - Lomo Saltado! The Cantonese-peruvian connection is strong here and so is the NHL competition. Conference Final matchups are discussed, and the boys debate the "robo-ref" coming into play in the coming years. Enjoy the new intro/outro, and Stay Full!

On this episode, the boys are joined by lifelong Avalanche and Rockies fan Dr. Devon McCormick. She helps settle a debate over hot vs. cold cookies and brownies. Then, the Stanley Cup Playoffs are getting really intense and Nick, Ant, and Chris give their takes. Stay Full!

On this episode, the boys are talking gardens - both the dirt ones and the Madison Square one (and TD). Enjoy Chris and Ant disagreeing on the Rangers success as well as another in-depth look at the NBA playoffs by Nicky. Stay Full!

On this topsy turvy episode, the boys do things a bit backwards. Come for the Buffalo Mac and Cheese, stay for In No Particular Order at the END of the episode! Stay Full!

On this episode, the boys present a dish all the way from Uganda. It really took Chris on a cooking journey into African cuisine. Then, the NHL playoffs are set and the Caitlin Clark salary situation is discussed. Stay Full!

On this episode, the boys settle once and for all the best potato food items. The results are truly shocking! Also, the NHL playoff race is at its peak in the Eastern Conference and Chris helps break all this down with Nick and Ant. Stay focused and Stay Full!