How to Not Feel Guilty with Time Off from Your Sport | Sports Psychology Podcast

In this episode, you will learn how to manage taking time off from your sport. We discuss strategies to help you healthily disconnect from your sport.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

• Learn about Mental Performance Coaching For Athletes
• Download a FREE Mental Toughness Report
• Read our articles for Sports Parents
• Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast on Apple
*Subscribe to The Sports Psychology Podcast on Spotify

College Recruiting Tips from a Mental Performance Coach | Sports Psychology Podcast

In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

• Learn about Mental Performance Coaching For Athletes
• Download a FREE Mental Toughness Report
• Read our articles for Sports Parents
• Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast on Apple
*Subscribe to The Sports Psychology Podcast on Spotify

Mindset Trap Solutions for Balking or Bailing on Skills | Sports Psychology Podcast

In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

• Learn about Mental Performance Coaching For Athletes
• Download a FREE Mental Toughness Report
• Read our articles for Sports Parents
• Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast on Apple
*Subscribe to The Sports Psychology Podcast on Spotify

Mental Performance Tips for Sports Parents | Sports Psychology Podcast

In this episode, we help sports parents separate the athlete from the person. We discuss how to help athletes not be defined by just their sports performance.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

• Learn about Mental Performance Coaching For Athletes
• Download a FREE Mental Toughness Report
• Read our articles for Sports Parents
• Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast on Apple
*Subscribe to The Sports Psychology Podcast on Spotify

How Athletes Approach Playing on a New Team | Sports Psychology Podcast

In this episode, you will learn how to approach guest playing on a new team. We discuss three strategies to help improve your performance when you are playing with a new team.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

• Learn about Mental Performance Coaching For Athletes
• Download a FREE Mental Toughness Report
• Read our articles for Sports Parents
• Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast on Apple
*Subscribe to The Sports Psychology Podcast on Spotify

*Visit Day Trading Psychology for more articles

How to Stay Confident During Cold Weather | Sports Psychology Podcast

In this episode you will learn how to prepare to play in cold weather. We discuss how to maintain motivation and confidence to play in tough weather conditions.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

• Learn about Mental Performance Coaching For Athletes
• Download a FREE Mental Toughness Report
• Read our articles for Sports Parents
• Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast on Apple
*Subscribe to The Sports Psychology Podcast on Spotify

Three Ways to Reset When Making Mistakes | Sports Psychology Podcast

In this episode, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are holding back your sports performance.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

• Learn about Mental Performance Coaching For Athletes
• Download a FREE Mental Toughness Report
• Read our articles for Sports Parents
• Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast on Apple
*Subscribe to The Sports Psychology Podcast on Spotify

Three Ways to Stop Overthinking for Athletes | Sports Psychology Podcast

In this episode, you will learn about the hazards of overthinking in your sport. We talk about challenging the "what if" statements can have a profound impact on your sports performance.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

• Learn about Mental Performance Coaching For Athletes
• Download a FREE Mental Toughness Report
• Read our articles for Sports Parents
• Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify