Sports Physiotherapy Secrets with Dr. Dipak Shah | Dry Needling, Cupping & Pro Recovery Explained

This World Physiotherapy Day, (8th September 2025) we're celebrating the unsung heroes of sports on V³ Podcasts with a true legend: Dr. Dipak Shah of Health Plus Centre. He’s the man trusted by the Ahmedabad Ranji Trophy team, the ICC, and stars like Ajay Gaekwaad. In this deep-dive episode, Dr. Shah shares his revolutionary approach to sports physiotherapy, detailing his internationally trained expertise in modalities like dry needling and cupping therapy. You’ve seen these techniques on your favorite athletes like Virat Kohli and Michael Phelps, but what exactly are they? Dr. Shah demystifies these treatments, explaining how they offer targeted relief for everything from chronic back pain to that frustrating tennis elbow. We discuss the crucial importance of early intervention, personalized care, and why a one-size-fits-all approach to recovery is a game-ending mistake. Whether you're a professional athlete, a weekend warrior, or just someone battling everyday aches, this episode is your playbook for pain-free living. Don't let an injury sideline your life—watch, learn, and get back in the game!