Episodios

  • Inner Excellence: Mastering Calm Under Pressure (Interview with Jim Murphy)
    Jun 20 2025

    Join me for an illuminating conversation with Jim Murphy, performance coach and author of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life. We explore how to find inner peace, stay poised under pressure, and transform identity—even when the stakes are highest.

    In this episode, you’ll learn:

    • The foundation of Inner Excellence: Why Jim spent five years in Arizona researching how athletes perform under intense pressure—and how that led to his core message that the heart is central to peak performance.

    • Subconscious hacking: Jim dissects tools for reframing limiting beliefs and reprogramming your subconscious to support, not sabotage, your success .

    • Inner peace meets performance: Learn why elite athletes like PGA Tour players and NFL star A.J. Brown read Inner Excellence to center themselves during high-stress moments.

    • Identity transformation: From minor league baseball outfielder to mental-skills coach, Jim shares how he rebuilt his identity, overcame fear of failure, and found meaning beyond scoreboard results.

    • Achieving inner peace: Jim emphasizes the power of heart-centered living—grounded in love, courage, and wisdom—as the catalyst for confident clarity.

    Click here to learn more about Jim Murphy.

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    57 m
  • BARS: "Slow motion is better than NO MOTION" (Bar from Philthy Rich)
    Jun 6 2025

    In this episode, I break down a bar from Philthy Rich, reminding you that something is better than nothing. When you are going through a tough time, it will feel tempting to hold yourself to the same output standard. But sometimes, its better to go slow than have no momemtum at all.

    Clcik here to transofrm your mindset and your results.

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    18 m
  • Killas Code (The Finale): The Law of Efficiency
    May 30 2025

    In the last episode of the Killas Code series, I break down the law of efficiency, and how to apply systems thinking to all areas of life.

    Click here to work with me.

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    34 m
  • Killas Code: Law of Clarity ("If you don't know much, you can't do much")
    May 18 2025

    In this next installment of the Killas Code Series, I break down the importance of having clarity while you navigate through your jungle to achieve success.

    Click here for a free consultation.

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    30 m
  • Killas Code: How True Competitors View Pressure (Law of Pressure)
    May 10 2025

    In this epsidoe, I break down the Killas approach to dealing with and mastering pressure.

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    31 m
  • Killas Code: How Killas Deal With Pain (Law of Pain)
    May 2 2025

    Physical pain is one thing, but what about the emotions like frustration, sadness...even depression. What is the proper way to deal with emotions like these, so they don't sabotage your progress? In this episode, I break it down.

    Click here to join the 1 on 1 coaching program.

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    21 m
  • Killas Code: Law of Failure (The TRUE value of Failure, Losses, and Mistakes)
    Apr 18 2025

    In this epsiode, I show you how to completely transform your relationship to losses, failures and mistakes, and give you a strategy and framework for turning any loss into success.

    Apply for 1 on 1 Coaching with Niyi Sobo (Only 2 spots available)

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    54 m
  • Killas Code: Law of Winning (The right mindset on winning)
    Apr 11 2025

    Most people don't know how to control their desire to win, and make it work for them. In this epsode, I break down the proper way to view winning, and how to turn your burning desire to win into an asset, instead of anxiety and extra pressure.

    Click here to join the SMP nation (FREE)

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    23 m