Saturday sport can bring out the best in our kids… and the loudest in us. One minute they’re chasing the ball, the next they’re sitting in the grass making daisy chains. As a sideline parent, something in us flicks. Suddenly we’re “just giving tips” at a volume the entire suburb can hear.

Gen Muir is a parenting educator and mum of four boys. She shares her top tips on how you can support your kids without hijacking their game – right down to what you could say in the car on the drive home.

+++

Sportish is powered by the Australian Sports Commission and produced by Deadset Studios.

We’re spotlighting Australia’s sport participation strategy Play Well. You can find plenty more resources and information at ausport.gov.au/playwell.

Gen Muir is the founder of Connected Parenting and co-host of the Beyond the Chaos podcast.

This episode was hosted by Libby Trickett and Georgie Trickett, produced by Luci McAfee with sound design by Melissa May. The Executive Producer is Kellie Riordan and Sarah Dabro. Ann Chesterman is the Production Manager.

We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation.

See omnystudio.com/listener for privacy information.

Kieren Perkins knows what it takes to win (Atlanta 96, 1500m, ICONIC), but he’s far more interested in whether Australians are still playing sport at all.

As an Olympic champion and now CEO of the Australian Sports Commission, Kieren is urging us to be a nation of “doers” rather than just “watchers”.

If you want kids to love sport for life, it starts with participation, curiosity, and showing up.

+++

Sportish podcast is powered by the Australian Sports Commission and produced by Deadset Studios.

We’re spotlighting Australia’s sport participation strategy Play Well. You can find plenty more resources and information at ausport.gov.au/playwell.

Kieren Perkins is a 3 time Olympian and the CEO of the Australian Sports Commission.

This episode was hosted by Libby Trickett and Georgie Trickett, produced by Luci McAfee with sound design by Melissa May. The Executive Producers are Kellie Riordan and Sarah Dabro. Ann Chesterman is the Production Manager.

We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation.

See omnystudio.com/listener for privacy information.

Boxing Day can mean different things to different people – shopping the sales or eating endless Christmas leftovers. For many, the Boxing Day test is central to the day: family crowded around the TV, arguing over runs, soaking up the game.

For Rana Hussain, cricket gave that same sense of belonging. But in fact organised sport wasn’t really set-up for her. Whether it was the non-inclusive uniforms, the lack of knowledge of cultural expectations, or simply the lack of diversity in the food offered at sports clubs, Rana felt locked out of sport.

Today, Rana’s changing that. As founder of Good Human, she’s helped sporting organisations like Cricket Australia and various football clubs build spaces that are inclusive, welcoming, and community focused.

+++

Sportish is powered by the Australian Sports Commission, and produced by Deadset Studios.

We’re spotlighting Australia’s sport participation strategy Play Well. You can find plenty more resources and information at ausport.gov.au/playwell.

If you or your sporting club wants to get involved in spreading the Play Well message, check out the Play Well Partner Toolkit.

This episode was hosted by Libby Trickett and Georgie Trickett, produced by Luci McAfee with sound design by Melissa May. The Executive Producer is Kellie Riordan and Sarah Dabro. Ann Chesterman is the Production Manager.

We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation.

See omnystudio.com/listener for privacy information.

Before sport was graded, scored and analysed... what did you love to play? Not just do, but actually, play?

That feeling of joy, curiosity and being completely immersed in something is known as the 'play state'. Mindset coach Ben Crowe says most of us leave it behind far too early. As sport becomes organised, measured, and outcome-driven, we change from playing for love to playing for approval.

Redefining success and reconnecting with play is central to Ben’s work with athletes including tennis stars Ash Barty and Andre Agassi and surfer Molly Picklum. It's helped them transform their relationships with sport as a result.

Ben says play is as essential as sleep, so how do we bring more of it back, for ourselves and for our kids?

+++

Sportish is powered by the Australian Sports Commission and produced by Deadset Studios.

We’re spotlighting Australia’s sport participation strategy Play Well. You can find plenty more resources and information at ausport.gov.au/playwell.

Ben Crowe is the founder of Mojo Crowe, and author of Where the Light Gets In.

Sportish is hosted by Libby Trickett and Georgie Trickett, produced by Luci McAfee with sound design by Melissa May. The Executive Producer is Kellie Riordan and Sarah Dabro. Ann Chesterman is the Production Manager.

We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation.

See omnystudio.com/listener for privacy information.

Swimmer Ellie Cole has spent most of her life adapting. Losing her leg aged three meant learning how to move differently, think differently, and push through moments most kids never face. That early resilience didn’t just make her a Paralympian - it shaped how she sees sport and who gets to take part in it.

Ellie’s clear about one thing: inclusive sporting spaces aren’t just for athletes with disabilities. When kids grow up training beside people with different bodies and different life experiences, they learn how to work with others, how to communicate, and how to build real community.

When more people can participate, everyone benefits. So if inclusion makes sport stronger, why not design every club that way?

+++

Sportish podcast is powered by the Australian Sports Commission and produced by Deadset Studios.

We’re spotlighting Australia’s sport participation strategy Play Well. You can find more resources at ausport.gov.au.

Ellie Coles’ book is Felix and His Fantastic Friends.

This episode was hosted by Libby Trickett and Georgie Trickett, produced by Luci McAfee with sound design by Melissa May. The Executive Producers are Kellie Riordan and Sarah Dabro. Ann Chesterman is the Production Manager.

We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation.

See omnystudio.com/listener for privacy information.

As a kid growing up in the suburbs of Melbourne, sport was the soundtrack for Hugh van Cuylenburg’s childhood. That deep, visceral connection to sport looks different since Hugh founded The Resilience Project, but the lessons of sport continue to inform every aspect of his life.

“I experienced shocking burnout. I wouldn’t have got through it all without track. There’s no way. I feel like [sport is] almost petrol. I feel when my tank is empty. I go the track and I fill up and go; I’m good now,” he says.

And the broader opportunity for sport? To be the place where neurodiverse, or people with a disability, or just the less talented can also be involved.

+++

Sportish is powered by the Australian Sports Commission and produced by Deadset Studios.

We’re spotlighting Australia’s sport participation strategy Play Well. You can find more resources at ausport.gov.au/playwell.

Hugh van Cuylenburg is the founder of The Resilience Project and a co-host on The Imperfects.

This episode was hosted by Libby Trickett and Georgie Trickett, produced by Luci McAfee with sound design by Melissa May. The Executive Producers are Kellie Riordan and Sarah Dabro. Ann Chesterman is the Production Manager.

We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation.

See omnystudio.com/listener for privacy information.

Imagine walking out in front of 15,000 people, taking a deep breath, smiling and thinking: “How cool is this?” That was Ash Barty on centre court… and she still chose to leave while at the top of her game.

Ash shares her insights into what really sits behind those trophies: the brutal Wimbledon loss that sent her back to the drawing board, the conversation with her coach that flipped her mindset, and the “why not me?” question she now shares with kids.

From the West Brisbane Tennis Centre to Grand Slams (via cricket) and back to community sport, she’s seen more than most and truly understands what it is to “play” sport.

It’s Ash Barty being her authentic self; light, fun and keen to remind all of us that playing well is actually about joy, balance and finding your people.

+++

Sportish podcast is powered by the Australian Sports Commission and produced by Deadset Studios.

We’re spotlighting Australia’s sport participation strategy Play Well. You can find plenty more resources and information at ausport.gov.au/playwell.

Find out more about how the Ash Barty Foundation is working with communities all across Australia to help encourage access to sport and education. Read more about Ash's children’s picture books here.

This episode was hosted by Libby Trickett and Georgie Trickett, produced by Luci McAfee with sound design by Melissa May. The Executive Producer is Kellie Riordan and Sarah Dabro. Ann Chesterman is the Production Manager.

We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation.

See omnystudio.com/listener for privacy information.

Hello Sporties. Did you listen to the trailer? Are you as excited as we are?! Well, before the first episode of the new season of Sportish comes out next week, we have a little treat for you. We wanted to bring you behind the scenes and have a quick gasbag about some of the amazing guests you'll hear from this season and the things that happened on (and off) the mic. Tune in!

+++

This season of Sportish is powered by the Australian Sports Commission and produced by Deadset Studios. We’re spotlighting Australia’s sport participation strategy Play Well. You can find more resources at ausport.gov.au.

Sportish is hosted by Libby Trickett and Georgie Trickett. Producer is Luci McAfee, sound design by Melissa May. Executive Producers are Kellie Riordan and Sarah Dabro. Ann Chesterman is Production Manager.

We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation.

See omnystudio.com/listener for privacy information.