Splash of Ash Podcast Por Ashley Edwards arte de portada

Splash of Ash

Splash of Ash

De: Ashley Edwards
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Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being.


Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of positivity and empowerment.


By tuning in to Splash of Ash, you'll embark on a journey towards positive transformation. Our mission is to guide you through achievable lifestyle adjustments that can lead to a more fulfilling life. Remember, small changes can add up to create a remarkable difference.


So, whether you're starting your day or unwinding in the evening, make Splash of Ash a part of your routine, and let's work together to create a better you.

© 2025 Splash of Ash Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Rewrite the Rules: Why Intention Outshines Goal Setting

    Rewrite the Rules: Why Intention Outshines Goal Setting
    Jul 15 2025

    Feeling scattered and unproductive? Daily intentions could be the secret weapon you've been missing!

    Join Ash today as she dives into the power of setting daily intentions.

    Ever wonder how a simple practice can transform your focus and get you crushing your goals? In this episode, Ash unveils practical tips for incorporating daily intentions into your routine. You'll learn how to craft specific, positive intentions that empower you to take action. Ready to ditch the overwhelm and create a more intentional and purposeful life? Tune in and discover the magic of daily intentions!


    Resources Mentioned:

    My Coaching Program


    Website: https://www.splashofash.com

    IG: https://www.instagram.com/a_splashofash/

    Facebook: https://www.facebook.com/asplashofashh

    Email: Hello@splashofash.com
    Más Menos
    22 m
  • Make It Count: 5 Easy Ways to Elevate Your Year

    Make It Count: 5 Easy Ways to Elevate Your Year
    Jul 8 2025

    Are you ready to maximize your year and create a life filled with joy, fulfillment, and abundance? Join Ash in this empowering podcast episode as she shares five easy steps to turn your aspirations into reality. In this mid-year check-in and pep talk, Ash poses a crucial question: Are you letting life pass you by?

    Remember, you hold the power to make the second half of the year transformative and fulfilling. Get ready to embark on a journey of reflection, realignment, celebration, and setting new milestones. It's time to maximize your year and make it truly remarkable.


    Resources Mentioned:

    My Coaching Program


    Website: https://www.splashofash.com

    IG: https://www.instagram.com/a_splashofash/

    Facebook: https://www.facebook.com/asplashofashh

    Email: Hello@splashofash.com
    Más Menos
    12 m
  • Morning Magic for Night Owls: Create a Peaceful Start to Your Day

    Morning Magic for Night Owls: Create a Peaceful Start to Your Day
    Jul 1 2025

    Tired of hitting snooze and feeling sluggish all day? Ash can help you transform your mornings!

    This episode is your roadmap to transforming your mornings. Ash will guide you through a powerful reflection exercise to ensure you're on the right track and avoid future regrets. Plus, she'll shares 6 actionable tips to jumpstart your day, including the power of a consistent sleep schedule and a surprising pre-bed routine that clears your mind.

    By the end, you'll be equipped with a positive mindset to embrace challenges and conquer your mornings, setting yourself up for success every single day.


    Resources Mentioned:

    My Coaching Program


    Website: https://www.splashofash.com

    IG: https://www.instagram.com/a_splashofash/

    Facebook: https://www.facebook.com/asplashofashh

    Email: Hello@splashofash.com
    Más Menos
    25 m
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