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What happens when a decorated Marine combat pilot dives into the mysteries of alien technology, mind control, and spiritual awakening?

In this transformative episode of the Spiritual Spotlight Series, M.D. Selig—a Marine attack jet pilot turned filmmaker, bestselling author, and deep researcher—shares his extraordinary journey spanning history, covert government agendas, and galactic energy. After witnessing firsthand the confusion and secrecy surrounding Operation Desert Storm, Selig became obsessed with uncovering hidden truths about humanity’s covert history, leading him to pen Hush, a gripping psychological thriller rooted in real-world events and alien manipulation.

Join host Rachel Garrett, RN, as she and M.D. Selig explore:

• The intersection of military intelligence and spiritual awakening
• How fiction serves as a vehicle for revealing protected truths about alien technologies and mind control
• The role of benevolent and malevolent extraterrestrial races influencing Earth’s collective consciousness
• The urgent rise of feminine energy, heart-centered living, and the Age of Aquarius
• The power of breaking free from the matrix through personal spiritual practices
• Insights on secret space programs, medbeds, and the vast, multidimensional potential of humanity

M.D. Selig insists that love is humanity’s superpower—and that real disclosure is already accessible for those willing to turn inward, awaken their intuition, and embrace the coming galactic community.

Whether you’re fascinated by alien conspiracies, spiritual healing, or navigating the explosion of AI and energetic shifts, this episode will challenge your worldview and inspire you to seek deeper truths, both within and beyond.

Ready to step into your power and uncover the hidden history shaping our future? Tune in to this timely conversation, and discover practical ways to raise your frequency, balance your energy, and connect with the magic that surrounds us.

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We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path.

If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission.

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Welcome to a truly magical episode of the Spiritual Spotlight Series! In "The Magic of Cheese: A Kitchen Witch's Journey," host Rachel Garrett sits down with bestselling author, journalist, and renowned kitchen witch Jen Billock. Known for her playful yet deeply healing approach, Jen shares her fascinating journey as the only person who can read your future through cheese—yes, cheese! Discover the history and folklore behind kitchen witchery, learn about powerful practices like tarot, spirit stones, tea leaf readings, and the mystical art of "taromancy" (divination through cheese).

Jen opens up about blending journalism, magic, and food, reveals behind-the-scenes stories with brands like Snickers, and discusses how her unique readings have transformed lives. From processing grief to embracing mystery, Jen and Rachel dive into the deeper purpose of divination—showing how even whimsical rituals can unlock profound wisdom. You'll laugh, learn, and maybe even rethink your next cheese board!

Perfect for anyone curious about kitchen magic, spiritual growth, and finding wonder in the simple things. Don’t miss this fun, insightful conversation designed to inspire, empower, and remind you to take a well-deserved break.

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We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path.

If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission.

Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light.

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In this powerful episode of the Spiritual Spotlight Series, Rachel Garrett sits down with Stephanie James — psychotherapist, filmmaker, author, and transformational guide — for a deeply honest conversation about healing, personal responsibility, and reclaiming your authentic power.

Stephanie shares her personal journey from a seemingly “perfect” childhood to profound loss, emotional rupture, and ultimately, deep inner transformation. Together, Rachel and Stephanie explore why true healing doesn’t come from bypassing pain — but from meeting it with presence, compassion, and courage.

This episode dives into:

• The dangers of spiritual bypassing and why positivity alone doesn’t heal trauma
• How dreams act as a direct line to the subconscious and soul wisdom
• Reclaiming personal power through inner work, self-care, and emotional responsibility
• Healing trauma without abandoning yourself
• Why authenticity is the gateway to fulfillment, purpose, and aligned relationships
• How your healing ripples outward and impacts the collective

Stephanie brings grounded psychological insight together with spiritual depth, reminding us that healing isn’t about fixing yourself — it’s about remembering who you are beneath the conditioning.

If you’re on a spiritual path and craving real integration, emotional truth, and embodied healing (not spiritual fluff), this conversation will meet you right where you are — and gently call you forward.

✨ Tune in and let this episode support you in reclaiming your inner authority, honoring your truth, and allowing your healing to become a light for others.

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🌟 Thank You for Tuning In 🌟

We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path.

If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission.

Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light.

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In this deeply illuminating episode of Spiritual Spotlight, Rachel sits down with Jill Brown, certified evolutionary astrologer, to explore how our souls carry memory across lifetimes—and how astrology helps us heal it.

Jill shares her extraordinary journey from working with NASA and Disney to fully embracing evolutionary astrology after a mystical moment sparked by her daughter’s haunting song. Together, they unpack how karmic carryovers, past-life imprints, and subconscious wounds shape our present-day experiences—often showing up as childhood patterns, emotional triggers, or a deep sense of “I’ve been here before.”

You’ll learn why Chiron, the wounded healer, holds the key to transforming pain into purpose, how shame can be transmuted into strength, and why healing doesn’t have to be heavy to be effective. Jill introduces the idea of cosmic accountability—radical responsibility without self-punishment—and explains how astrology can be a powerful tool for empathy, joy, and self-trust.

This conversation is for anyone who feels called to understand their soul’s story, reclaim their power, and bring more lightness into their healing journey.

✨ Topics include:

• Evolutionary astrology & karmic memory
• Chiron and the wounded healer archetype
• Past-life patterns showing up in childhood
• Turning pain into purpose
• Why joy accelerates healing
• Using astrology for empowerment, not prediction

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🌟 Thank You for Tuning In 🌟

We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path.

If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission.

Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light.

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What if the key to healthier relationships, deeper intimacy, and aligned manifestation begins with understanding your nervous system?

In this powerful episode of Spiritual Spotlight, relationship coach and psychotherapist Tannaz shares how nervous system regulation shapes everything—from how we connect with others to how we experience conflict, growth, and self-worth.

Drawing from her background in psychotherapy, conflict resolution, and law, Tannaz introduces the concept of “lifequakes”—those disruptive moments that shake our world and ultimately become portals for healing and transformation. As she explains, “the wound is where the light enters you.”

You’ll learn:

• How nervous system regulation impacts relationships and manifestation
• The six types of intimacy most people overlook—and why one person can’t meet them all
• Simple 60-second nervous system regulation techniques for daily life
• Why reclaiming your authentic self requires releasing others’ projections
• How to build communities and relationships where you feel safe, seen, and understood

This conversation bridges science and spirituality, offering practical tools and soulful insight for anyone seeking deeper alignment, emotional regulation, and meaningful connection in a fast-paced, hyper-connected world.

✨ Learn more and access Tannaz’s free nervous system tools at minutesongrowth.com

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🌟 Thank You for Tuning In 🌟

We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path.

If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission.

Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light.

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Grief isn’t the end of the story—it's often the beginning of a deeper spiritual awakening. In this powerful and heart-opening episode, ancestral healer and end-of-life doula Bernadette Thompson shares how her husband’s struggle with alcoholism became the catalyst for unexpected spiritual expansion and profound ancestral connection.

Bernadette reveals the moment everything changed: a visitation dream from her great-aunt Sister Lou delivering a simple, life-altering message—“we hear your prayers.” What followed was a series of undeniable spiritual experiences, including ancestors speaking through her during prayer in an Irish brogue she had never used before. Her story is a breathtaking reminder that our loved ones remain energetically connected to us long after they transition.

As a trauma-informed genealogist, Bernadette breaks down how:

• Generational trauma is imprinted on our DNA
• Patterns, coping mechanisms, and resiliency are inherited
• Science and spirituality overlap when it comes to ancestral healing

For those navigating grief, Bernadette offers compassionate guidance for recognizing signs from loved ones on the other side—unexpected songs, scents, pennies, flickering lights, and the subtle ways spirit uses energy to communicate.

This conversation invites listeners into a new understanding of death as a sacred transition, “as beautiful as a baby being born,” and illuminates how ancestral wisdom can transform pain into purpose.

If you’re ready to explore the healing waiting in your lineage, visit tellmeourstory.com to learn more about Bernadette’s work and begin your journey into ancestral remembrance.

Support the show

🌟 Thank You for Tuning In 🌟

We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path.

If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission.

Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light.

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When Lea Dombrowski began experiencing chronic fatigue, brain fog, gut issues, and eventually an autoimmune diagnosis at just 20 years old, she discovered a reality many women silently face: conventional medicine often treats symptoms, not the underlying cause.

After years of appointments and prescriptions with no improvement, Lea took her healing into her own hands. Her deep dive into functional medicine and holistic nutrition revealed a life-changing truth—your symptoms are not enemies to silence, but messages your body is sending. By decoding those messages and addressing root causes, she reversed her autoimmune condition without medication and transformed her entire life.

In this empowering conversation, Lea breaks down how gut health influences everything—from mood and skin to immunity and hormones. She explains how antibiotics and stress disrupt the microbiome, and shares clear, actionable steps for rebuilding gut health naturally through personalized nutrition, targeted supplements, and sustainable lifestyle shifts.

One of her most powerful teachings is that true confidence isn’t about perfection—it’s built through daily self-love, keeping your promises to yourself, and choosing habits that support your long-term health. Lea offers simple, practical nutrition advice that anyone can begin today: prioritize whole foods, balance your meals with fat + fiber + carbs + protein, and make consistent choices that rebuild your body’s resilience.

If you’re navigating unexplained symptoms, autoimmune struggles, weight challenges, or feel disconnected from your own body’s wisdom, this episode will inspire hope, clarity, and the first steps toward healing from within.

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🌟 Thank You for Tuning In 🌟

We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path.

If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission.

Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light.

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How can understanding your energetic blueprint reshape your creativity, leadership, and healing?

Raised in a spiritually rich household, Rubina Chadha learned early on that creativity can be a divine channel—whether through her father’s photography or her mother’s soulful cooking. Now, as a trauma-informed life coach, mindfulness educator, and founder of Inner Design, Rubina helps entrepreneurs, leaders, and students alike reconnect with their inner rhythm using Human Design, breathwork, and movement.

In this uplifting conversation, Rubina joins Rachel Garrett, RN, CCH, to explore:
🌿 How Inner Design bridges self-development with embodied practices and creative resets
🌟 The transformative role of Human Design in self-branding, parenting, and team dynamics
🧘‍♀️ Practical tools to dissolve creative blocks through breathwork and mindful routines
💫 How trauma subtly disconnects us from truth—and how awareness rebuilds alignment
👑 The hidden struggles of high-level leaders and the role of mindfulness in resilience

Rubina reminds us that we are all designed for creative expression and deep connection. Whether you’re decoding your Human Design chart, leading a team, or craving a more grounded and meaningful life, this episode will inspire you to live, lead, and create from your authentic essence.

Support the show

🌟 Thank You for Tuning In 🌟

We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path.

If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission.

Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light.

✨ Explore More & Stay Connected
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Together, we’re not just listening — we’re remembering who we truly are.