Spiritual Hygiene & Entity Removal with Cathleen Allen

In this episode of Avoiding Average, host Susan Gates sits down with Cathleen Allen, a spiritual practitioner known for her work in spiritual hygiene, psychic surgery, and entity removal. Cathleen shares her extraordinary journey from being a psychic child to becoming a grounded, no-nonsense guide in the spiritual community.

Together, they discuss how spiritual hygiene protects your energy field, why empaths struggle with "leaky auras," and the powerful role of the dark feminine in boundaries and self-sovereignty. The conversation also explores religious programming, past-life shadow work, and practical tools for staying energetically clear.

This episode is a must-listen for anyone navigating awakening, energy sensitivity, or deeper levels of spiritual discernment.

You’ll learn:
• Why spiritual hygiene is essential—not optional
• How entity attachments happen and how psychic surgery works
• The importance of grounding, embodiment, and nervous system stability
• What the dark feminine teaches us about boundaries and self-protection
• Why self-care is spiritual, not selfish

More about Cathleen:

Cathleen’s spiritual journey has been largely influenced by her yoga practice, which began at 17 and continues as a daily non-negotiable practice. Cathleen incorporates modalities such as the Akashic Records, shadow work in the Underworld, and channeled messages into her one-on-one sessions and group programs, along with her gifts for seeing auras, spirits, and both past and future timelines .Cathleen’s approach to healing is to look closely at her clients’ energy fields for anything that's dissonant from their highest timeline. Since we don't manifest what we want, but rather magnetize what we are, she loves to find the distortions in her clients’ fields (such as limiting beliefs, traumas, psychic blocks, curses, astral implants, and malevolent spirits), helping to clear them so that they can shift to the timeline they truly desire to be on.Find her at www.CathleenAllen.com

Explore more and connect with Susan at: www.avoidingaverage.com