Episodios

  • Feeling Numb or Disconnected? How to Reconnect and Feel Alive Again
    Oct 23 2025

    Have you lost your spark or feel emotionally disconnected? In this episode of Spirited Straight Talk, Deb and Dana explore why we go numb, how avoidance and judgment block connection, and what it really takes to feel alive again. Learn how to move from emotional shutdown to self-awareness, joy, and spiritual reconnection.

    ✨ Join the waitlist for The SOULution – 6-Month Coaching for Women:
    https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

    ✨ Signs in Your Sleep
    https://www.debsheppard.com/signs-in-your-sleep-mini-course/

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    25 m
  • How to Heal After Hard Things: Grief, Loss & Finding Peace Again
    Oct 9 2025

    Healing after hard things isn’t about “getting over it.” In this episode of Spirited Straight Talk, Deb and Dana share how to navigate grief, trauma, and major life changes with compassion and awareness. Learn why healing doesn’t mean forgetting, how to honor your pain without becoming it, and how to rebuild your life with purpose, balance, and peace.

    ✨ Join the waitlist for The SOULution – 6-Month Coaching for Women:
    https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

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    25 m
  • Tired of Being the Strong One? Finding Balance in Vulnerability
    Sep 25 2025

    Have you been told you’re “so strong” that others assume you don’t need help? In this episode of Spirited Straight Talk, Deb and Dana explore the hidden cost of always being the strong one—from burnout and loneliness to disconnection from your softer side. Learn how to shift from survival mode to true empowerment by embracing vulnerability, balance, and support.

    ✨ Join the waitlist for The SOULution – 6-Month Coaching for Women:
    https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

    ✨ 1:1 Private Session https://book.squareup.com/appointments/2f565a78-c139-4ee7-8cf1-e2b2d581e03f/location/6G28A1TG9KJ1A/services

    ✨ Virtual Small Group Reading

    https://www.debsheppard.com/sp/virtual-small-group-readings/

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    20 m
  • The Power of Boundaries: Stop Over-Giving & Reclaim Your Energy
    Sep 18 2025

    Are you exhausted from giving too much, struggling to say no, or constantly people-pleasing? In this episode of Spirited Straight Talk, Deb and Dana explore why boundaries are more than just saying “no.” They’re divine tools for protecting your energy, honoring your worth, and strengthening your connection with Spirit.

    Discover how lack of boundaries leads to burnout, why over-giving keeps you stuck, and how reframing your relationship with boundaries can bring freedom and balance. Whether you’ve been drained by relationships, afraid to ask for help, or burned out from trying to please everyone, this conversation will help you reclaim your power and create healthier connections.

    ✨ Want more support?
    Join the waitlist for The SOULution – 6-Month Coaching for Women:
    https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

    ✨ 1:1 Private Session → https://book.squareup.com/appointments/2f565a78-c139-4ee7-8cf1-e2b2d581e03f/location/6G28A1TG9KJ1A/services

    ✨ Virtual Small Group Reading →
    https://www.debsheppard.com/sp/virtual-small-group-readings/

    Follow Deb for more insights and guidance:

    • Facebook: https://www.facebook.com/DebSheppardPsychicMedium

    • Instagram: https://www.instagram.com/debsheppardpsychicmedium/

    • TikTok: https://www.tiktok.com/@psychicmediumdebsheppard

    • YouTube: https://www.youtube.com/@DebSheppardPsychicMedium

    Deb Sheppard is a renowned Spiritual Teacher & Psychic Medium with over 20 years of experience helping people heal emotional wounds and connect to the Other Side. She’s been featured on hundreds of national media outlets and is in the top 3% of her field.

    #Boundaries #PeoplePleasing #DebSheppard #HealingJourney #SpiritualAwakening

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    23 m
  • Psychics on TikTok: The Rise of Online Readings & Spiritual Trends
    Sep 5 2025

    TikTok has become a major hub for spiritual content—but what does it mean when psychics and mediums take their work to social media? In this episode of Spirited Straight Talk, Deb and Dana explore the explosion of psychics on TikTok, how algorithms fuel spiritual trends, and what seekers should watch out for when engaging with online readings.

    You’ll discover:

    • Why psychics are drawn to TikTok and what it offers

    • The risks of viral, “quick fix” readings

    • How to separate authentic guidance from entertainment

    • The future of spiritual connection in the digital age

    If you’ve ever scrolled through your feed and wondered whether an online psychic message was real or just a trend, this candid conversation is for you.

    Resources & Links:
    🌐 Learn more: DebSheppard.com
    ✨ Waitlist: The SOULution – 6-Month Coaching Program
    📘 Facebook: Deb Sheppard Psychic Medium
    📸 Instagram: @debsheppardpsychicmedium
    🎵 TikTok: @psychicmediumdebsheppard
    ▶️ YouTube: Deb Sheppard Psychic Medium

    Keywords: #PsychicsOnTikTok #DebSheppard #SpiritualTrends #Mediumship #OnlineReadings #SpiritualAwakening #SocialMediaSpirituality #SpiritedStraightTalk

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    24 m
  • The Divine Feminine, Part 2: Trust, Surrender & Reclaiming Intuition
    Aug 22 2025

    Are you constantly trying to prove your worth, control the outcome, or hold everything (and everyone) together? In this powerful follow-up to our Divine Feminine conversation, we explore how surrendering control and embracing softness leads to deeper healing, inner peace, and true spiritual alignment.

    Deb and Dana dive into how patriarchal conditioning has shaped our relationship with power, why perfectionism and overdoing are defense mechanisms, and how to step into the sacred, intuitive flow of feminine energy. Whether you're healing from burnout, seeking balance in relationships, or longing to reconnect with your intuitive self — this episode will meet you where you are.

    What You’ll Learn:

    • Why we struggle to trust the Divine Feminine

    • The link between control, resistance, and trauma

    • How to shift from "doing" into "being"

    • Masculine & feminine energy dynamics (for all genders)

    • How to reclaim your intuition and emotional power

    • The path to true surrender and divine timing

    Resources:
    ✨ Waitlist: The SOULution – 6-month Coaching for Women: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

    Follow Deb Sheppard:
    Instagram: https://www.instagram.com/debsheppardpsychicmedium/
    Facebook: https://www.facebook.com/DebSheppardPsychicMedium
    YouTube: https://www.youtube.com/@DebSheppardPsychicMedium
    TikTok: https://www.tiktok.com/@psychicmediumdebsheppard
    Website: https://www.debsheppard.com

    Deb Sheppard is a spiritual teacher, intuitive, and psychic medium with more than 20 years of experience helping others awaken, heal, and connect with the Other Side. Her grounded wisdom and deep compassion guide listeners to live more authentic, soul-led lives.

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    44 m
  • Reawakening the Divine Feminine: Reconnecting with Intuition, Healing & Sacred Power (Part 1)
    Aug 7 2025

    What if the feelings of being “too much” or “not enough” were never actually yours to carry?

    In this episode of Spirited Straight Talk, Deb Sheppard and Dana Nieto Sheppard dive deep into the powerful resurgence of the Divine Feminine energy—an ancient, non-binary frequency of healing, intuition, creation, and emotional intelligence. Whether you're feeling disconnected, stuck in perfectionism, or yearning to live more authentically, this episode will help you understand how reconnecting with your Divine Feminine energy can lead to profound personal and spiritual transformation.

    Deb and Dana unpack the emotional suppression many of us have endured and how reconnecting with your emotions—yes, even your rage—is essential for healing. They explore the wisdom of past lives, the legacy of women like Mary Magdalene, and how programs like The Calling are helping women reclaim their voice, power, and sacred service.

    This is not about gender. This is about balance. And it’s time to remember who you really are.

    What You’ll Learn in This Episode:
    – What the Divine Feminine really is (and isn’t)
    – Why society disconnects us from our intuition and emotions
    – How past lives and spiritual lineage affect your healing journey
    – How to reconnect with your emotions, creativity, and authentic voice
    – How to raise emotionally empowered children
    – The role of Mary Magdalene, Gaia, and other sacred feminine energies in this movement

    Timestamps:
    00:00 – Introduction: What Is the Divine Feminine?
    03:00 – How Past Lives & Patriarchy Impact Our Power
    06:00 – Divine Feminine as a Non-Binary Frequency
    08:00 – The Calling: A Sacred Coaching Program for Women
    11:00 – Rage, Shame & the Power of Feeling Again
    14:00 – Creativity, Ceremony, & the Feminine Reawakening
    18:00 – Parenting Through the Feminine Lens
    21:00 – Mary Magdalene, Unconditional Love & Lineage
    25:00 – Tips to Begin Embodying Divine Feminine Energy

    Resources & Links:
    🌐 Virtual Small Group Readings: https://www.debsheppard.com/sp/virtual-small-group-readings/
    💫 Join the Waitlist for The SOULution: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

    Follow Deb Sheppard:
    Instagram: @debsheppardpsychicmedium
    Facebook: Deb Sheppard Psychic Medium
    YouTube: @DebSheppardPsychicMedium
    TikTok: @psychicmediumdebsheppard

    About Deb:
    Deb Sheppard is a renowned spiritual teacher, intuitive, and psychic medium with over 20 years of experience guiding others through grief, awakening, and spiritual growth. She combines grounded wisdom with powerful intuition to help people remember who they truly are.

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    30 m
  • How to Let Go Without Guilt and Reclaim Your Energy
    Jul 2 2025

    Feeling drained from always being the strong one? In this episode of Spirited Straight Talk, we explore emotional healing, setting boundaries, breaking codependent cycles, and how to “stay in your lane.”

    If you're constantly giving to others and neglecting your own needs, this conversation is your wake-up call. Deb Sheppard dives into why we over-give, how ego and guilt play a role, and what it really means to hold space without controlling or rescuing others.

    You'll learn:

    • Why staying in your own lane is essential for spiritual growth

    • How rescuing others can block their soul journey (and yours)

    • The difference between helping and enabling

    • How to become a better listener without giving advice

    • Tools to shift from emotional burnout to personal empowerment

    ✨ Want more support?

    • Join a Live Gallery Reading in Denver → https://www.eventbrite.com/e/deb-sheppard-conversations-with-spirit-messages-of-love-and-light

    • Small Group Virtual Readings → https://www.debsheppard.com/sp/virtual-small-group-readings/

    • Join the Waitlist for Deb’s 6-month women’s coaching program, The SOULution → https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1

    💫 Follow Deb:

    • Website: https://www.debsheppard.com

    • Instagram: @debsheppardpsychicmedium

    • Facebook: DebSheppardPsychicMedium

    • TikTok: @psychicmediumdebsheppard

    • YouTube: https://www.youtube.com/@DebSheppardPsychicMedium

    Deb Sheppard is a renowned Psychic Medium & Spiritual Teacher with over two decades of experience guiding people through grief, life transitions, and spiritual awakening. Her grounded insights and intuitive wisdom help others reconnect with their purpose and the spirit world.

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    24 m