Today on the show: Luke Plapp gave away the national title once again, but to a rider from another team this time, Wout van Aert is training again, SD Worx seem to have gotten themselves into a bit of AI bother.

Today on the show: Simon Philip Yates is retiring, Derek Gee-West is not, and there’s a new Astana rap video.

Welcome back! Today on the show: Congratulations to Tadej Pogacar on your fifth Tour victory, Oscar Onley is a traffic cone, and Wout van Aert broke his ankle.

Welcome back to cycling's most prestigious awards show.

Who shall prevail in a matchup of the minds? The earned wisdom of Dane Cash? The upstart, Intern Nick? The boss man, Caley? Jonny Long hosts your annual Christmas Quiz, created by Escape member Spooky. Thanks, Spooky!

Today on the show: Tadej Pogacar says he could win all three Grand Tours in one season, the Schleck brothers are back, and Geraint Thomas knows nothing, or so he says.

Today on the show: Ayuso brings his energy to Lidl-Trek, Mathieu-Mania has arrived, and Mathias Norsgaard is spilling the beans on what Oier Lazkano is really like.

Today on the show: Oscar Onley is offski, Red Bull Bora Hansgrohe are flying a glider, and Ronan is here to talk about tyres.