Hey Y'all,

In this calming yet thought-provoking episode of Spill the Spirituality, Jaz and Trey sit down with Nimesh Radia - meditation teacher, mindfulness guide, and podcaster!

Nimesh opens up about his personal journey to discovering peace through stillness. He shares how meditation isn’t about perfection or silence - it’s about learning to meet yourself exactly where you are.

From the misconceptions about mindfulness to the real-life benefits of pausing, Nimesh spills the tea on what spiritual practice actually looks like in a busy, modern world. Expect laughter, honesty, and a few mindful mic-drop moments.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

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Hey Y'all,

In this heartfelt episode of Spill the Spirituality, George opens up the conversation about what it really means to find a spiritual home - that place, practice, or feeling where your soul finally exhales. For him, when he bikes.

He unpacks how faith, doubt, and personal growth can all coexist, and why your “spiritual home” might not look like anyone else’s.

It’s an episode about grounding, questioning, and rediscovering where you truly feel seen and connected.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

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Hey Y'all,

In this episode of Spill the Spirituality, journalist and author Abi Millar joins Jaz and Trey to explore the fascinating space where spirituality meets psychedelics.

Abi opens up about her journey researching and writing about altered states of consciousness - from plant medicine ceremonies to the modern wellness world’s obsession with “expanding the mind.” Together, they ask the big questions: Can getting high bring you closer to something divine? What’s the difference between escape and enlightenment?

Expect open, grounded conversation, curious questions, and a few surprising reflections on how we search for meaning in all kinds of places - sometimes even at the bottom of a teacup full of ayahuasca.

Listen now to hear how Abi’s perspective on spirituality challenges the boundaries between science, soul, and psychedelics.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

• Learn about Spill the Spirituality Podcast, Community & Events
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