Specific Adaptation ep 0.13

In physical rehabilitation and sports training, the SAID principle asserts that the human body adapts specifically to imposed demands. It demonstrates that, given stressors on the human system, whether biomechanical or neurological, there will be a Specific Adaptation to Imposed Demands. . . Follow on Facebook: Dayan Fernandez and Luis Renato Arriaza. . Instagram: da.functional and renato.arriaza . DM da.functional on instagram or Dayan Fernandez on facebook for more details abour DFITTEST.