Join us for an exciting episode as we dive into the intense experiences and challenges of being on the reality TV show Special Forces! In this episode, host Golden is joined by Christy Carlson Romano, who shares her journey through the grueling physical and mental trials of the competition.

From awkward moments to the emotional rollercoaster of being pushed to your limits, Christy recounts her experiences in Wales, including her unique training regimen. But it’s not just about physical endurance, Christy dives into the psychological warfare of the competition, the pressures of leadership under extreme conditions, and the intense emotional highs and lows that come with being pushed beyond your limits. What does it take to keep going when everything inside you is telling you to quit?

They discuss everything from the infamous "fan dance" - a legendary endurance test - to the shocking moments that didn't make the final cut. Throughout their conversation, you’ll uncover unexpected twists and hard-learned lessons. This episode is packed with jaw-dropping stories, wisdom, and a few surprises you won’t see coming!

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About Christy Carlson Romano:

Christy Carlson Romano is an Emmy-nominated actress, podcast network owner, content creator, and millennial Disney icon who has left an indelible mark on the entertainment industry. A multi-talented force, she has seamlessly transitioned from beloved on-screen star to successful entrepreneur and advocate for high-performing youth.

Best known for her iconic roles in Disney’s Kim Possible, Even Stevens, and Cadet Kelly, Christy made history as the first actor to star in three Disney Channel projects simultaneously. Her talent extends beyond television, she made her Broadway debut at just 14 in the Tony Award-winning Parade, later captivating audiences as Belle in Beauty and the Beast and Kate Monster in Avenue Q.

In recent years, Christy has embraced the digital space, building a dedicated following through her nostalgic YouTube series Christy’s Kitchen Throwback and her candid Walk & Talk videos, where she shares raw and relatable insights into her life. She also co-founded PodCo, a rapidly growing podcast network she launched alongside her husband and CEO, Brendan Rooney. Through this latest venture and her ever-evolving career, Christy continues to shape the media landscape while inspiring audiences with her authenticity, creativity, and trailblazing spirit.

Produced and Edited by "The Cast Collective" in Nashville, TN!

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