Speak Your Truth Podcast -22-9- 2025 - Anxiously Curious

peak Your Truth Show with Pri Alive90.5FM

Topic this week ; “Anxiously Curious”

This week, Pri and our resident doctor, Dr. Raj, take a curious, compassionate—and slightly cheeky—look at anxiety, panic attacks, and how we manage the mayhem of modern life. Why is it vital to recognise and address for your long term health.

• What’s really going on in our brains?
• Why do we feel this way?
• And how can we cope without hiding under the doona or moving to a cabin in the woods?
• From racing hearts to racing thoughts, we’re unpacking it all—with a few laughs and a lot of heart.
• Tune in to Alive90.5FM This week’s episode
• Catch the replay on [Insert podcast or streaming link if available]

Let’s talk about it. Because you’re not broken—you’re human.

#SpeakYourTruthShow #AnxiouslyCurious #MentalHealthMatters #Alive905FM #RadioWithHeart #AnxietyAwareness #DrRajOnAir #YouAreNotAlone

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