Today, I’m thrilled to welcome a legend in the skincare world—Renee Rouleau. With a career spanning over 30 years, Renee is known for her science-forward yet totally accessible approach to skin health. She’s the trusted esthetician behind the glowing complexions of stars like Sabrina Carpenter, Demi Lovato and Lili Reinhart —and the brilliant mind behind the game-changing 9 Skin Types system.

In this episode, Renee shares:

• Her go-to facial steps that you can do at home for that celebrity glow
• The beauty tools and ingredients she actually believes in
• And what’s next in skincare innovation from someone who’s been shaping the industry for decades
  
  

If you’ve ever felt overwhelmed by skincare advice or product overload, this episode will bring clarity, science, and a breath of fresh air to your routine.

Let’s dive into glowing skin the Renee Rouleau way.

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Connect with Renee Roueleau via here site : Here

Find Renee on Instagram: Here

Favorite Skincare Products HERE

• Aha/bha Blemish Control Cleanser
• Hyperfix Fading Toner
• Rapid Response Detox Masque
• Triple Berry Smoothing Peel
• Anti Bump Solution
• Chin Breakout Treatment Kit (Rapid Response Detox Masque + Anti Bump Solution)
• Skin Correcting Serum
• Vitamin C&e Treatment
• Better Than Balm
• Mint Renewal Cleanser
• Aha/bha Blemish Control Cleanser
• Rapid Response Detox Cleanser
• Hydraboost Rescue Creme
• Intensive Firming Neck Creme
• Sheer Moisture Lotion

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

The Face Cream I Love (That No One’s Talking About)

10 Game-Changing Hair Tips You’ll Wish You Knew Sooner

Sunscreen Slip-Ups Part 2: 5 More Mistakes Even Smart Skincare Lovers Make

If you’ve ever stood in front of the mirror wondering why your hair isn’t growing, why it’s thinning, or why it just doesn’t feel like you anymore—this episode is for you.

Today, I’m sharing my 10 absolute favorite, game-changing hair tips that have made a huge difference in my own routine—from reducing shedding to boosting shine, and even slowing down grays.

I’ll cover tools, products, techniques, and a few unexpected favorites—like the shower filter that’s been a total hair saver, how I dermaroll my scalp (yes, really!), and the high-tech helmet I wear while multitasking.

This is the episode I wish someone had given me years ago. So grab your tea, take a walk, or get cozy—let’s get into your best hair yet!

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• VEGAMOUR | Gro Ageless Essentials Kit
• VEGAMOUR | Gro+ Advanced Ageless Daily Duo
• VEGAMOUR | Gro Ageless Anti-Gray Hair Serum
• CURRENTBODY | Skin LED Hair Regrowth Device:(use code: LAPREE10 for 10% off)
• Gua Sha Hair & Scalp Brush: Premium Wooden Edition:(use code: LAPREESF15 for 15% off)
• SNOW FOX SKINCARE | Arctic Breeze Rescue Mask
• JOLIE | The Filtered Shower Head
• NÉCESSAIRE | The Scalp Duo: (use code: LAPREEBEAUTY for 10% off)
• DYSON | Limited Edition Supersonic Hair Dryer In Pink And Rose Gold
• RAHUA | Hydration Shampoo
• RAHUA | Voluminous Shampoo
• RAHUA | Voluminous Conditioner
• RAHUA | Legendary Amazon Oil
• Derma Roller Real Needles - Angel Kiss 0.30mm
• SKIN GYM | High-Frequency Wand
• MADISON REED | Radiant Hair Color Kit - Nna Positano Black

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

The Face Cream I Love (That No One’s Talking About)

Sunscreen Slip-Ups Part 1: 5 Sunscreen Mistakes You're Probably Making

Sunscreen Slip-Ups Part 2: 5 More Mistakes Even Smart Skincare Lovers Make

Have you ever looked in the mirror and thought... wait, when did my skin change? It’s drier, thinner, maybe a little more sensitive—and somehow, your favorite products just stopped working? If that sounds familiar, you are not alone. Today, we’re talking about a face cream that’s been a total game-changer in my personal routine—but no one’s talking about it. Why? Because it’s not just a moisturizer... it’s topical estrogen cream.

This episode is for every woman navigating midlife skin changes, hormonal shifts, and feeling like their skin is suddenly speaking a different language. I’m breaking down what it is, how it works, what to ask your provider—and why this hidden gem might just be what your skin’s been craving.

Let’s get into it!

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• The Aging Repair Cream
• M4
• Estriol Cream With Tretinoin
• Daily Support for Mind & Body

Shop more of my favorite products here: https://pro.shopmyshelf.us/lindseyr

Connect with me: @lindseyrholder and @spaskinandbeauty

Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Sunscreen Stars of Summer 2025: Esthetician-Approved SPF Picks

Sunscreen Slip-Ups Part 1: 5 Sunscreen Mistakes You're Probably Making

Sunscreen Slip-Ups Part 2: 5 More Mistakes Even Smart Skincare Lovers Make