Episodios

  • Protein popcorn, cereal and martinis? Nutrition experts say this latest diet fad may be misguided

    Protein popcorn, cereal and martinis? Nutrition experts say this latest diet fad may be misguided
    Mar 19 2026
    Protein in DietIf you've been to the grocery store lately, it is hard to miss the new diet fad — protein. It is being added to everything from milk to ramen to popcorn to cereal to sports drinks. Last week, Buffalo Wild Wings released a wing-flavored protein-filled espresso martini that they're calling "Espresso Proteini." But what does the science say about how much protein we actually need in our diets? Is this filling a nutritional need or is it just another food craze? The recently-revised food pyramid from the U.S. Health and Human Services Department emphasizes protein, as well as dairy, healthy fats, fruits and vegetables as the largest categories of our diet. Previously, protein was suggested in smaller portions. We'll start Thursday's "Sound of Ideas" by talking protein and other questions about a healthy diet. Guest:- Kristi Artz, M.D., Vice President & Christopher M. and Sara H. Connor Chair in Integrative Health, University Hospitals Connor Whole Health Geauga County Maple FestivalNext in the "Sound of Ideas," we'll switch from protein to another important food group — sugar, specifically maple syrup and the people who produce it. Geauga County is the top maple syrup producer in Ohio and is celebrating its 100th Maple Festival next month. Maple syrup is the focus of this installment of our food series, "The Menu," which is produced in collaboration with Cleveland Magazine, which has featured reporting on maple syrup production as well as the Geauga County Maple Festival. Guests:- Tim Cermak, Maple Syrup Farmer, Sugarbush Creek Farm- Marc Burr, Emcee & Board Member, Geauga County Maple Festival & Owner, Potti & Burr Funeral Homes
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    38 m
  • Don’t wait: Why experts say estate planning should start much earlier

    Don’t wait: Why experts say estate planning should start much earlier
    Mar 18 2026
    How to write a willWe all know it's something we should do — but it's easy to put off. For many adults, estate planning, especially writing a will, gets pushed down the to-do list for another month, another year or even another decade. In fact, many people don't begin the process until well into their 60s, sometimes after a major health scare or family change forces the conversation. But taking the time to get your affairs in order earlier can make a meaningful difference, according to experts. It gives you more control over your decisions, your assets and how you want to care for the people you love. And just as importantly, it can ease the emotional and financial burden often placed on families during an already difficult time. Wednesday on the "Sound of Ideas," a Northeast Ohio attorney explains what you need to know about creating a will, why it matters and how to get started. Guest:- Helen Rapp, Staff Attorney, Economic Justice Group, The Legal Aid Society of Cleveland Akron nonprofit organization engages students through sneaker cultureLater in the hour, a nonprofit organization in Akron is hoping to reach young people through sneaker culture — and the effort comes at a critical time. Last summer, a mass shooting at Mason Community Learning Center left more than a dozen young people injured. In response, Akron city leaders committed $100,000 to youth sports and wellness programs and reinvested in other crime-deterring efforts. But how can communities connect with kids before they reach a crisis point? The Akron Sneaker Academy says its working to address this by using shoes as a gateway to hands-on learning, mentorship and exposure to science and technology. Guests:- Dominique Waters, Founder & Executive Director, Akron Sneaker Academy- Michael Redovian, M.D., Child and Adolescent Psychiatrist, Akron Children's Hospital
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    39 m
  • Faith leaders guide residents through difficult conversations in effort to build community

    Faith leaders guide residents through difficult conversations in effort to build community
    Mar 17 2026
    Two pastors, one in Canton and one in Cleveland, lead individual groups through a series of community discussion groups on hard topics from white privilege to policing, housing and beyond.
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    38 m
  • 'Turn on, tune in, drop out.' Underground newspapers gave '60s counterculture youth a voice

    'Turn on, tune in, drop out.' Underground newspapers gave '60s counterculture youth a voice
    Mar 17 2026
    The late 1960s saw an explosion of student-run, underground newspapers, including a slew of them in Northeast Ohio.
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    36 m
  • Residents push back on development projects large and small in Northeast Ohio | Reporters Roundtable

    Residents push back on development projects large and small in Northeast Ohio | Reporters Roundtable
    Mar 13 2026
    Residents are mounting opposition to projects big and small in communities across Northeast Ohio, from a data center to a service garage. Will the developments happen anyway? An overtime surge in the Cuyahoga County Sheriff’s Office led to a legal battle over control of the sheriff’s budget. This week, it was ballooning overtime in the Cleveland Division of Police that prompted City Council scrutiny. Ohio Sen. John Husted testified for the defense in the corruption trial of two FirstEnergy executives, and the prosecution’s final question to him incensed the defense, which accused prosecutors of misconduct. A former Cleveland City Council member who earlier served as an advocate for lead-safe homes is now the city’s lead safety chief. And keep your eyes peeled for Bigfoot in Portage County. There have been a number of purported sightings this week. Guests: - Taylor Wizner, Health Reporter, Ideastream Public Media - Anna Huntsman, Akron/Canton Reporter, Ideastream Public Media - Karen Kasler, Statehouse News Bureau Chief, Ohio Public Radio/TV
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    51 m
  • Northeast Ohio movie lovers discuss 2025’s best films, Oscars predictions

    Northeast Ohio movie lovers discuss 2025’s best films, Oscars predictions
    Mar 12 2026
    The 2026 Oscars The 98th Academy Awards are this Sunday. Conan O’Brien returns as host for a second-annual ceremony, and this year's Oscars could break historic records. "Sinners" leads the field with 16 nominations, while "One Battle After Another" has 13. Both films could challenge the record for most Oscars won in a single night, which currently stands at 11. Ryan Coogler, nominated for Sinners, could become the first Black director to win Best Director. Chloé Zhao, nominated for "Hamnet," could become the first woman to win the award twice. Who will take home the biggest awards of the night? And looking back at the past year in film, which movies deserved a little more love than they received? Thursday on the "Sound of Ideas," a panel of local cinephiles will share their thoughts. Guests: - Ygal Kaufman, Multiple Media Journalist, Ideastream Public Media - George Thomas, Staff writer, Akron Beacon Journal - Bilgesu Sisman, Director of Cinematheque, Cleveland Institute of Art - Nat Dinga, Producer/Instructor, Tri-C Film Academy Shuffle Later in the hour, a new installment of "Shuffle." After decades of writing and performing folk songs across the region, Ashley Brooke Toussant found a new source of inspiration: Kids. On this week's installment, Ideastream Public Media's Amanda Rabinowitz talked with Toussant about how elementary students contribute to her songwriting. Guests: - Amanda Rabinowitz, Host and Producer, "Shuffle" and "All Things Considered" - Ashley Brooke Toussant, Singer-songwriter
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    52 m
  • Middle East war, rising oil prices increase uncertainty for summer travelers

    Middle East war, rising oil prices increase uncertainty for summer travelers
    Mar 11 2026
    Tips for travelers making spring, summer plans With spring break here and the peak summer travel season approaching, a whopping 90% or more of Americans say they plan to travel for vacation this year. But travel planning is being complicated by uncertainty due to several factors including current global instability due to the war in the Middle East.That conflict has led to a spike in oil prices impacting flight fares and gas prices. The ongoing partial government shutdown has also led to longer wait times for security lines as the Transportation Security Administration deals with staffing shortages. TSA workers are currently being asked to work without pay. Links mentioned in the discussion State Dept. Travel Advisories STEP Program from the U.S. Dept. of State CDC Travel Advisories CDC Polio Global Health Advisory We begin the show on Wednesday with travel experts to talk about the current stressors on the travel market and answer questions you may have if you have travel plans. Guests: - Phil Ridolfi, Owner, The Exceptional Traveler - Zach Wichter, Consumer Travel Reporter at USA Today Could research into animal Alzheimer's help humans? Alzheimer's Disease affects around 7 million Americans and is the sixth-leading cause of death in the US. It's a very real consequence of humans' long lives compared to other animals. But other animals, like dogs, cats, pigs and chimpanzees can get Alzheimer's and researchers are studying how it affects them. Today we'll hear a discussion about how the Alzheimer's affects chimpanzees and how that can help treat humans. Plus, we'll learn about lifestyle changes that can help reduce the risk of Alzheimer's Disease. Guests: - Jeff St. Clair, Host, Ideastream Public Media - Takhar Kasumov, Ph.D., School of Biomedical Sciences, Kent State University - Melissa Edler, Ph.D., Assistant Professor - Anthropology, Kent State University
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    51 m
  • Mayor Bibb says homicide investigation has ‘shocked’ city | Reporters Roundtable

    Mayor Bibb says homicide investigation has ‘shocked’ city | Reporters Roundtable
    Mar 6 2026
    A 28-year-old mother was charged late Thursday in the aggravated murders of her daughters. Cleveland police found the remains of the children inside two suitcases that were partially buried in a field on the East Side. The tragedy has gripped the community. The ongoing investigation begins our “Sound of Ideas Reporters Roundtable.” Burke Lakefront Airport could be decommissioned to make way for trails and open space connecting the city to Lake Erie. But it could also be too expensive, environmentally complicated, or economically daunting to close the airport. Another option: keep a single runway while adding some new development. All of these ideas were discussed at a Sound of Ideas Community Tour forum inside the airport terminal this week. Data centers consume a lot of power. Should they cover the cost, or receive tax breaks? Neighbors are raising concerns, and lawmakers are considering next steps. And don’t forget to spring forward: clocks move ahead one hour on Sunday, which means showing up an hour late to everything on Monday. Guests:- Zaria Johnson, Environmental Reporter, Ideastream Public Media- Michelle Jarboe, Reporter, News 5 Cleveland- Karen Kasler, Statehouse News Bureau Chief, Ohio Public Radio/TV
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    50 m