Sound Bites A Nutrition Podcast Podcast Por Melissa Joy Dobbins MS RD CDE arte de portada

Sound Bites A Nutrition Podcast

Sound Bites A Nutrition Podcast

De: Melissa Joy Dobbins MS RD CDE
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.2021 Sound Bites Inc Arte Comida y Vino Higiene y Vida Saludable
Episodios
  • 295: Healthy & Sustainable: Exploring Food Values and Their Impact – Lauren Hoffman
    Sep 30 2025

    Full shownotes, transcript and resources here: https://soundbitesrd.com/295

    In this episode, we explore the FoodMinds Conscious Consumption Index, revealing insights into consumer sentiment on healthy and sustainable food systems. Despite growing familiarity with the topic, less than half of consumers report purchasing healthy, sustainable options regularly. What’s driving this gap between awareness and action? Join us as we explore how people are thinking about healthy, sustainable foods. We'll discuss how definitions of sustainable foods are evolving, the generational differences in engagement, and the main drivers and barriers to purchasing. Discover why price, taste, and skepticism about marketing claims are significant obstacles, and learn how stakeholders—from companies to individuals—can help transform our food systems.

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    50 m
  • 294: MAHA: A Call to Action – Dr. Kevin Klatt
    Sep 10 2025

    Full shownotes, transcript and resources here: https://soundbitesrd.com/294

    Make America Healthy Again (MAHA) is a public health-oriented slogan and initiative aimed at addressing the health challenges facing Americans led by the Secretary of Health and Human Services, Robert F. Kennedy, Jr. Scientists, medical professionals and public health officials have criticized the movement, citing concerns about Robert F. Kennedy Jr.’s past remarks and views regarding vaccines and public health.

    Tune in to this episode to learn about:

    ● a nutrition and public health expert’s reflection on the first 6 months of MAHA

    ● funding cuts to various nutrition programs, research and landmark trials such as the Diabetes Prevention Program

    ● the administration’s focus on food dyes, seed oils and the FoodPyramid

    ● how health professional societies are responding so far

    ● opportunities for meaningful changes in public health nutrition

    ● what the new DGAs might look like

    ● resources for more information

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    1 h
  • 293: New Protein Research: How and Why Are People Prioritizing It? – Lucy Woods
    Aug 27 2025

    Full shownotes, transcript and resources here: https://soundbitesrd.com/293

    Food ethnographer Lucy Woods has spent the last several years diving deep into the evolving landscape of protein consumption. Lucy’s expertise lies in uncovering the “why” behind the ways people eat, with a specific focus on protein – from red meat and poultry to plant-based options and protein-packed snacks. Her recent research revealed that 61% of Americans increased their protein intake in 2024, compared to just 48% in 2019. She’s been on the ground, listening to consumers share their motivations, from wellness and fitness goals to convenience and indulgence.


    Tune in to this episode to learn about:

    ● new ethnographic research on protein consumption trends

    ● shifts in identifying as flexitarian, omnivore or carnivore

    ● 3 key trends identified in this research

    ● different motivations for eating protein

    ● why people are including and/or increasing protein intake

    ● the types of protein people are seeking

    ● which types of protein rank highest for flavor, nutrition, convenience

    ● what people look for on protein food labels

    ● social micro cultures and their impact on protein trends

    ● snacking insights and product innovations

    ● how consumers are navigating higher grocery prices

    ● how to access the full report

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    48 m
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