Claiming your vision is a one step at a time process, one in which you will encounter resistance, and it's important during those times that you have a method to get out of judgement and into discernment about that resistance, and take the next right step forward.

To that end, I bring you my 5-Step Mindfulness method, a simple framework to step away from what threatens to sweep you away, and clearly see what's in front of you, and make the next most impactful move.

Enjoy!

Welcome to the podcast, I'm your host, Jenifer Madson, and I am here to guide and encourage you on your journey to claiming big visions for your life, aligning the resources to support you, and mapping those bad boys into existence!

I have been a leadership and life coach for almost 30 years, and have supported thousands of people in tuning in to their heart's desires, and taking the practical steps for bringing those visions to life.

So each episode, I'll be sharing stories, distinctions, tools, and steps from the SoulCanvas I AM Code, to hopefully do the same for you!