Episodios

  • What is Neurodivergence Anyway? Getting Assessed for ADHD
    Apr 24 2025
    So you've been listening to each episode of our ADHD Side Quest (or you've been watching various reels on Insta or Tik Tok) and you think you may have ADHD. So now what? Join host Amanda Cumbo as she is joined again by Rachel Cunningham as they talk through what to look for in a Clinical Assessment. They highly recommend someone who runs a battery of tests and has a lot of experience with both ADHD and Trauma. Why Trauma? Well, ADHD and cPTSD mirror each other in symptoms and you want to make sure a clinician can help distinguish between PTSD and ADHD. It is also really important to have a clinician who understand how each part of the brain works and the neuroscience behind ADHD. They should have one or two interviews with you while also giving you several assessments; bonus if they talk to your current therapist and family members. Sadly ADHD-ers are not always the best at self-report, so the perspective of trusted loved ones is helpful. And extra bonus if the clinician has ADHD themselves BECAUSE they can understand how masking comes into play for appointments. Rachel and Amanda talk through their professional frustration at sending clients for a confirmation of ADHD based on hours of time with the client only to have an assessor diagnose the client with something else because the client was masking. In fact, Rachel was so frustrated, she is now certified to provide ADHD assessments. So if you are in North Carolina, reach out and she can provide your official ADHD assessment! Did you know The Soul Healing Love Podcast was named as one of the Top 60 Christian Counseling Podcasts? Learn more here: Feedspot: Top 60 Christian Counseling Podcasts Learn more or Access our Online Courses and Books at www.RodgersCC.Com
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    54 m
  • Parenting ADHD Kids and Teens
    Apr 10 2025
    It can feel overwhelming and scary when you find out your kiddos are diagnosed with ADHD...so join Amanda and Rachel as we help you learn the keys to parenting for your neurodivergent kids! One key is getting ADHD informed! The more you know about how your child's ADHD brain works so that you can enter into their way of thinking to move more in flow with them than thinking typical ADHD brain differences are a problem or a deficiency, which can result in unintentional shame on your kiddos. It's also really critical to understand the genetic role in ADHD. It may even be worth getting yourself tested because ADHD is a highly genetic condition...you may have ADHD as well! Also learn: --Tips for supporting Executive Function skills for your family --How Oppositional Defiant Disorder (ODD) and ADHD relate and how to move through the oppositionality --The way Pathological Demand Avoidance impacts getting things done and ways to work with your kids and choices Did you know?? Soul Healing Love was named as one of the top 60 Christian Podcasts? Check out the full list here: https://podcast.feedspot.com/christian_counseling_podcasts/
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    41 m
  • What is Neurodivergence Anyway? ADHD in Couples and Relationships
    Mar 24 2025
    Listen in on part 4 of the ADHD side quest as Amanda and Rachel talk about what it's like to date, mate and relate when one or both partners have ADHD. A huge difference is the way the love cocktail-yes the Love Cocktail-affects the ADHD brain differently and for a different period of time than it affects people with a more neurotypical brain. Because the chemicals in the love cocktail are natural stimulants, love can have an addictive quality for people with ADHD, and then the cocktail wains in the partner's absence, creating biochemical withdrawal. and this can cause the ADHD person to hyperfixate on their romantic interest and even appear as if they are love bombing their partners. Other huge challenges: communication conflicts, how rejection sensitivity impacts perceptions of intent from each partner, how ADHD symptoms like impulsivity and forgetfulness can erode your partner's trust. As Rachel and Amanda continue to reiterate, "Neurodivergence is not Bad; It's simply different." And understanding paves the way to intimacy. The key to developing a healthy relationship whether you have ADHD or your partner does is a huge dose of healthy ownership and then the willingness to develop the appropriate accountability and coping strategies to manage brain differences with grace and compassion. And don't get the impression that ADHD in relationships is all bad! ADHD-ers are incredibly deep feelers with tons of love and empathy. When trust is built, your ADHD partner can offer a depth of love--and fun!--like no other. Listen to learn more about how to spot and manage the ways ADHD affects your romantic relationship!
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    39 m
  • What is Neurodivergence Anyway? ADHD in Men
    Mar 5 2025

    This is part 3 of of 6 on our Neurodivergent side quest, how ADHD affects boys and men. While women get “lost in the diagnostic shuffle”, boys tend to get diagnosed early on because with testosterone they tend to be more likely to have the hallmark Hyperactivity and Impulsivity. They’re more likely to be the kids that just can’t sit still in class and blurt out answers, but while they’re more easily diagnosed, they tend to bear so much more shame over the years.

    So often when men come to counseling dealing with ADHD in adulthood they’ll lament “I just don’t think I’m where I should be in life” because of the societal standards imposed on these men early on. They also tend to have dopamine dysregulation which lends itself to addictive tendencies. They also can struggle with emotion regulation leading to anger outbursts and road rage.

    As always, as well, ADHD is not all bad! Men with ADHD are creative, playful, and make fantastic entrepreneurs!

    Learn more about ADHD in men…and maybe share with a friend!

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    41 m
  • What is Neurodivergence Anyway? ADHD in Women
    Feb 12 2025

    Amanda is joined by Rachel Cunningham-two women with ADHD talking about how ADHD affects women specifically. It’s not uncommon for girls and women to be misdiagnosed as ADHD presents differently for girls than boys, so many women find out later in life they their lifelong struggles are actually ADHD related.

    Amanda and Rachel share some of their own life experiences with time blindness, co-occurring anxiety, and increase rejection sensitivity. Learn common ADHD struggles as women progress through life into adulthood and motherhood and the role of shame in their lives and how Rachel and Amanda fight the shame.

    They also share how they uniquely have found ways to manage the forgetfulness and organization challenges common to ADHD-ers.

    Please listen, share, and let us know what you think!

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    46 m
  • Episode 39: What is Neurodivergence Anyway?
    Jan 30 2025

    Join Amanda as she embarks on a neurodivergent side quest with her neurodivergent bestie and fellow RCCA counselor Rachel Cunningham. Neurodivergence is a term that typically refers to people who have ADHD and/or autism and have a neurodivergent rather than neurotypical brain.

    This particular neurodivergent side quest focuses on ADHD-and mirrors an ADHDers hyper focus special interest topic, where we with ADHD go down a rabbit hole on a novel favorite topic! Learn specifically what is ADHD, how dopamine affects the brain and the ADHD brain in particular, and begin to understand how neurodivergence affects the lives of so many.

    This is the first in a six episode side quest on all things ADHD. If it’s helpful, please share and follow so you don’t miss more!

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    54 m
  • A List of Holiday To Do’s and To Don’ts
    Dec 6 2024

    Happy Holidays from us at Soul Healing Love! Amanda is joined by Rachel Cunningham, a fellow therapist at Rodgers Christian Counseling with a helpful list of Do’s and Don’ts for the Holiday season. Often times we enter the Holidays with unrealistic expectations and hopes for change that aren’t based in reality. What you can expect of Uncle Joe is that he will mostly do what he’s always done. Listen in for tips about how to have realistic expectations, topics to avoid and others to focus on, and ways to decide what are the healthiest boundaries for you to set with friends and family during the Holidays.

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    32 m
  • Episode 37: What are you Grieving?
    Oct 25 2024
    From the Archive…Listen to Amanda share thoughts on facing Grief. First, the grief that we all have faced in the years since Covid and all we lost living through a global pandemic. And then more recently as a nation we have faced mass shootings and natural disasters. In life, we are constantly faced with hardships and loss. Amanda walks through the famous stages of grief as defined by the work of Elizabeth Kubler-Ross and shares how to walk through each stage of grief. Grieving is facing the emotions-the Energy in Motion-in our minds and bodies as we heal by feeling. We have to feel the pain, the loss, the sadness along with any other emotions, while allowing them to move through our body. Listen to the full episode and see which practices help you move through losses in your own life.
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    22 m
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