Episodios

  • Finding Your Soul Purpose with Guest Elizabeth Plancon

    Finding Your Soul Purpose with Guest Elizabeth Plancon
    Sep 7 2025
    In this episode of Soul Guided with Sookton, I chat with Elizabeth Plancon, an Intuitive Spiritual Mentor, Soul Purpose Activator, and Healer devoted to helping women awaken their intuitive gifts, embody their purpose, and step into their most radiant, abundant, selves.

    How do you embody your soul purpose? What is a purpose? We dig into the ins and outs of finding your true north.

    Elizabeth is also an International Best Selling Co-Author of the book Manifesting with Purpose ~ Aligning to Your Soul’s Desires.
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    22 m
  • Yoga, Astrology, and Finding Your Healing Path with Guest Liza Colpa

    Yoga, Astrology, and Finding Your Healing Path with Guest Liza Colpa
    Aug 5 2025
    In this episode of Soul Guided with Sookton I invite special guest, Liza Colpa, yoga and meditation teacher as we chat about the path of yoga, astrology, and healing. We explore the beauty of getting to know yourself both on and off the mat.

    Liza Colpa is a 500-hour E-RYT yoga and meditation teacher with over 4,000 hours of teaching experience and a passion for making healing deeply personal, practical, and magical. She holds specialized trauma-informed training from the Trauma Center, as well as certifications in Prenatal Yoga, Chair Yoga, and Yoga for Eating Disorders—allowing her to serve a wide range of communities with compassion and care. Liza blends mystical tools like tarot, astrology, and witchy wellness with clinically informed practices to offer relatable, sustainable rituals for everyday life. With a global community of over 100,000 followers on Insight Timer and YouTube, she is devoted to helping others reclaim their magic, regulate their nervous systems, and reconnect with their power—one breath, one card, one moment at a time.
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    30 m
  • Energetic boundaries for highly sensitive beings with guest Pythian Priestess

    Energetic boundaries for highly sensitive beings with guest Pythian Priestess
    Jul 18 2025
    In this episode of "Soul Guided with Sookton," host Suki Eleuterio welcomes Ashley Ryan, the Pythian Priestess, to discuss spiritual empowerment, feminine energy, and healing for highly sensitive beings. They explore managing personal energy, setting boundaries, and embracing both light and shadow aspects of the self. Ashley shares her journey with goddess Isis, practical rituals, and the importance of breathwork and emotional acceptance. The conversation highlights alternative healing methods, like hypnotherapy, and the value of self-trust and shadow work, offering listeners tools and insights for navigating modern life with resilience and spiritual clarity.
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    24 m
  • Anxiety: Finding Peace and Faith Over Fear

    Anxiety: Finding Peace and Faith Over Fear
    Jun 5 2025
    In this episode I discuss my own journey with anxiety and how important it is to find faith over fear.
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    11 m
  • Harnessing Your Creative Energy to Make an Impact

    Harnessing Your Creative Energy to Make an Impact
    Apr 10 2025
    In this episode, I share five tips on how to harness your creative energy and get out of your own way. I talk about how 2025 is the year of dreamers and how we need your creative ideas, we need the revolutionaries and visionaries and now is the time to share your gifts with the world!
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    16 m
  • Your Purpose is to be Happy

    Your Purpose is to be Happy
    Mar 19 2025
    In this episode of my podcast I share about how the absence of fear, anxiety, and stress is the KEY to actual happiness. We often think our purpose is this big, unattainable thing but what if it was to simply remember our essence- our soul- our happiness and inner joy?
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    11 m
  • Fear of the Next Step and Taking the Leap

    Fear of the Next Step and Taking the Leap
    Feb 17 2025
    In this episode of Soul Guided with Sookton I talk about what it feels like to be stuck in the waiting room. Have you ever had FEAR of taking the next steps in life? Maybe you want to get a new job, fall in love, launch your business, buy a home? I share three spiritual strategies to overcome your fear of taking the next step as well as some of my own challenges along the way.
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    10 m
  • Your Voice is Your Purpose

    Your Voice is Your Purpose
    Feb 11 2025
    In this episode I explore the power of speaking your truth, being angry, allowing your voice to be heard, speaking up for injustice and much more: what if your purpose and your power was all held in your voice?
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    13 m