Soul Goal #49: The 5 Joys

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This week, we tackle a ‘joyous endeavor’ (literally!): Listing 5 personal joys you carry with you or have experienced on the daily. Choosing this practice can definitely unlock a piece of gratitude that can shift your mindset and your relationships. It also helps ground you and keep you present, a huge win in a world where the urge to constantly move is in front of us.

Five little joys. One daily habit. Big impact on your outlook and happiness!

Everyone has a story, and every story matters; let's make our stories count!

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