Soul Activation: Meditation for Honouring Inner Truth | Sam Horton

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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep86

When life feels noisy and self-doubt creeps in, grounding practices can gently guide you back home to your inner truth. In this episode, I share simple ways I’m reconnecting with my truth right now, plus a soul activation meditation to help you do the same.

3 Benefits of Listening

• Lean into the space where we intentionally reconnect to what is really true for us in this life season.
• Discover three simple grounding practices to reconnect with your inner truth.
• Experience a guided Soul Activation meditation designed to support you in hearing and honouring your truth.

Reflection for You

After listening, I invite you to pause and reflect:

What did your body reveal to you, was there a word, image, or sensation that felt like a thread leading you closer to your truth?

Key Takeaways

• Grounding doesn’t have to be complicated — simple daily rituals create powerful shifts.
• Nature connection, mindful stillness, and sensory resets invite us back into our bodies.
• Self-doubt and disconnection are signs it’s time to pause and listen for what’s real beneath the noise.
• A Soul Activation meditation can help you ground, soften, and hear your inner truth with more clarity.

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This episode is part of a new format I’m trying out.

I want to make this space more about soulful, real-time creative connection.

So each month, we'll be exploring a soulful theme and guiding you through a mini soulful creative Ritual, featuring 3 components:

• starting with a soul activation meditation,
• an invitation for you to try a soulful art-based prompt
• and a poetry minisode.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep86

🎁 Join the conversation! Connect with like-minded souls and access FREE resources, when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community

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The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist