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In this episode, I get to interview co-founder, Omer Razzak, part of the visionary behind Hopp Swapp, a travel-industry startup. From late-night brainstorming sessions to landing their first investor, Omer shares the raw, unfiltered story of how the company got started, the obstacles they faced, and the pivotal moments that shaped their growth.

We dive into the inspiration behind the business idea, lessons learned from early mistakes, and what it takes to be an entrepreneur and work your way into starting a business.

Whether you're an aspiring entrepreneur or just curious about the hustle behind startups, this episode offers an honest look at what it really takes to build something from the ground up.

Hopp Swap Information

IG: hoppswap

Website: www.hoppswap.com

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In this episode, we dive into the concept of the growth mindset, which is the belief that abilities and intelligence can be developed through effort, learning, and perseverance.

Whether you're a student, professional, or lifelong learner, we'll explore how embracing challenges, learning from constructive criticism, and persisting through setbacks can help you reach your full potential. We also dive into my personal experience shifting into a growth mindset, to inspire you to shift from a fixed mindset to a growth mindset.

Tune in and discover how changing your mindset can change your life.

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In this conversation, I share my personal journey through postpartum anxiety and preeclampsia, discussing the challenges I faced and the strategies I employed to manage my mental health.

I dive into the importance of seeking support, both from professionals and loved ones, and highlight the significance of self-care and establishing a new routine as a new mother.

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High quality friends are people who consistently support, challenge, and enrich your life! They're rare, but deeply valuable. Adult friendships can be challenging to maintain, but when you do it with the right person, it just makes sense!

Tune in to hear me talk about my personal experience navigating through friendships and how I learned to keep high quality friends in my life.

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Motherhood is often idealized in media and society, but the lived experience can be complex, challenging, and deeply transformative.

Tune into Episode 32 to hear my side of motherhood with a 5-month old and hear my side of the struggles and challenges with being a new mom.

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Protecting your energy isn’t selfish — it’s essential. Every day, you’re faced with distractions, demands, and people who drain your spirit without even realizing it.

Your energy is your life force. Don’t let just anyone have access to it. Protect it like your future depends on it, because it does. Surround yourself with people who respect your boundaries, uplift your spirit, and align with your purpose. You don’t owe your time, presence, or emotional availability to everyone. Choose calm. Choose growth. Choose you. 🌿\\

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“Gratitude turns what we have into enough." Sometimes, in the rush of everyday life, we forget how much we truly have to be thankful for. Gratitude isn’t just about the big wins—it’s about appreciating the little moments, the quiet mornings, the people who check in, the lessons in disguise, and even the setbacks that made us stronger. Life won’t always be perfect, but there’s always something to be grateful for.

Tune in to Episode 30 to hear me dive into the transformative power of gratitude and how it can shift our mindset, improve mental health, and enhance overall well-being. The discussion explores the science behind gratitude, including how regular gratitude practices can rewire the brain to focus more on the positive aspects of life. <3

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Living in alignment means making choices that reflect your core values, purpose, and authentic self. It’s about creating harmony between your inner world (thoughts, beliefs, desires) and your outer actions. When you live in alignment, life feels more fulfilling, peaceful, and intentional. Life just feels like you're on the right path.

Tune into this episode to hear me talk about my personal experience with staying true to my values and beliefs and how the world, your body, and mind has a way of telling you if you're in alignment with your personal journey.

IG: soniasspacepodcast