Something Bigger Talk Show Podcast Por Rodrigo Canelas arte de portada

Something Bigger Talk Show

Something Bigger Talk Show

De: Rodrigo Canelas
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We travel around the world, talking with the best minds in each country and sharing their stories and wisdom with the world. We uncover inspiring stories, untold truths, strategies, and tools to help you live a more meaningful life and become better every day. Join us!Rodrigo Canelas Desarrollo Personal Éxito Personal
Episodios
  • "Your Indian Food Is Making You Sick (And You Don't Know It)" ft. Ryan Fernando

    "Your Indian Food Is Making You Sick (And You Don't Know It)" ft. Ryan Fernando
    Apr 13 2026

    Want to start or grow your podcast? I went from 3k to 400k YouTube subscribers in under 18 months - no ads. I share everything I’ve learned, honestly and practically, in my free newsletter. Subscribe here: https://rodrigocanelas.substack.com/subscribe


    In this episode, the discussion centers around the unhealthy eating habits prevalent in India, where convenience often trumps nutrition. Ryan Fernando emphasizes the negative impact of consuming outside food, which is typically low in quality and high in harmful ingredients. He urges individuals to take responsibility for their health by being mindful of their food choices, timing meals, and prioritizing nutrition. The conversation also highlights the need for awareness and discipline in eating habits, especially for busy professionals, and the importance of testing for nutritional deficiencies to improve overall health and cognitive performance.


    Highlights

    🍽️ Eating Outside is Risky: Fernando explains that food prepared outside often prioritizes profit over quality, leading to lower nutritional value and higher levels of harmful substances like pesticides.

    🧠 Mental Health and Nutrition: The quality of food significantly affects mental health, with poor diets linked to increased anxiety and depression due to imbalances in gut bacteria and nutrient deficiencies.

    ⏰ Meal Timing Matters: Establishing regular meal times can help stabilize blood sugar levels and improve overall health, making it crucial for busy individuals to plan their meals accordingly.

    🧪 Get Tested: Fernando stresses the importance of diagnostic testing to identify nutritional deficiencies, which can guide individuals in making informed dietary choices.

    🌱 Choose Organic: Whenever possible, opting for organic foods can reduce exposure to harmful chemicals and pesticides that negatively impact health.



    TIMESTAMPS

    Introduction - 00:00

    Consequences of Modern Lifestyles - 00:46

    The Importance of Self-Care - 03:35

    Economic Disparities and Health Awareness - 06:21

    Education and Nutrition in Society - 08:21

    Overcoming Apathy Towards Health - 10:41

    The Impact of Eating Out - 19:53

    Mental Health and Nutrition Connection - 23:27

    The Role of Sleep and Alcohol - 38:44

    Strategies for Better Health - 48:51

    Conclusion and Call to Action - 56:28



    👇 Connect with Ryan Fernando

    Instagram: https://www.instagram.com/ryan_nutrition_coach/

    LinkedIn: https://in.linkedin.com/in/ryanfernando

    YouTube: https://www.youtube.com/@RyanFernandoNutritionist

    Website: https://www.ryanfernando.in/

    Podcast: Nutrition Secrets by Ryan Fernando



    👇 Connect with Rodrigo and Something Bigger

    Linkedin: https://www.linkedin.com/in/rodrigocanelas

    Instagram: https://www.instagram.com/rodrigocanelas

    Tiktok: https://www.tiktok.com/@rodrigo_canelas

    Web: https://www.somethingbigger.com

    X: https://x.com/rodrigo_canelas



    🎬 Production Team

    Host: Rodrigo Canelas

    Video Editor (Long-Format): Rishabh Gupta

    Video Editor (Short-Form): Vishal Meena

    Thumbnail design: Aniket Singh

    Content Producer: Arsh Khan



    Keywords

    #Nutrition #HealthyEating #MentalHealth
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    1 h y 10 m
  • Talking to AI About Your Life Problems? Watch This First ft. Vaibhav Sisinty

    Talking to AI About Your Life Problems? Watch This First ft. Vaibhav Sisinty
    Apr 7 2026
    In this groundbreaking episode of the Something Bigger podcast, host Rodrigo Canelas sits down with Vaibhav Sisinty, founder of GrowthSchool. Moving beyond the typical "AI will take your jobs" narrative, Vaibhav shares a deeply personal and practical look at how AI can be used to save lives, manage mental health, and act as a mirror for the human soul.🧠 Key Highlights & Insights1. AI as a Life-Saving Medical Advocate :Vaibhav recounts the powerful story of his father's cancer diagnosis. By using AI to cross-reference multiple medical reports, he discovered Immunotherapy, a treatment his initial doctors hadn't suggested.2. The "Thinking Partner" vs. "Thinking Replacement"A major theme of the conversation is the danger of outsourcing our cognition. Vaibhav distinguishes between two types of users:3. Privacy & The "Deepest Insecurities"Vaibhav discusses the fear of personal data leaks. He argues that chat logs are more sensitive than bank accounts because they contain our raw, unfiltered vulnerabilities.4. AI as a Mirror for Self-AwarenessBoth Rodrigo and Vaibhav use AI for "Monthly Personal Reviews." By feeding AI their thoughts, dreams, and frustrations, they use the machine to identify subconscious patterns, like a fear of failure or a tendency to over-commit—that they couldn't see themselves.📜 Featured Prompt: The Self-Introspection TestVaibhav shares a specific prompt to help you learn about yourself through the eyes of the AI you interact with:"Based on all our conversations so far, tell me 3–5 things that I probably don't know about myself. Look for patterns in how I think, what I repeatedly ask, what I avoid, and how I make decisions. Focus on subconscious habits, blind spots, or tendencies, not surface-level stuff.”👤 About the GuestVaibhav Sisinty is the founder of GrowthSchool and a leading voice in the practical application of AI. A "non-engineer" who geeks out on technical papers, he represents the new era of the "Always-Learning Human", someone who uses technology to enhance their unique human traits rather than suppress them.TIMESTAMPS 00:00 - Introduction: How AI saved my Dad’s life 08:50 - Human Intelligence vs. AI: Where do we draw the line? 17:40 - The "Notepad First" rule: Avoiding AI dependency 21:55 - Why AI "sucks" at memory: Understanding Context Windows33:50 - Privacy First: Running AI locally with LM Studio42:50 - Case Study: How my 70-year-old father uses AI 54:00 - Using AI as a psychological tool and dream analyst 1:05:00 - The loneliness epidemic and the rise of AI boyfriends1:15:20 - Why AI is an "unfair advantage" for learners 1:20:10 - Final Thoughts: Staying human in an automated world👇 Connect with Vaibhav SisintyInstagram: https://www.instagram.com/vaibhavsisinty/?hl=enLinkedin: https://in.linkedin.com/in/vaibhavsisintyYouTube: https://www.youtube.com/@vaibhavsisinty👇 Connect with Rodrigo and Something BiggerLinkedin: https://www.linkedin.com/in/rodrigocanelasInstagram: https://www.instagram.com/rodrigocanelasTiktok: https://www.tiktok.com/@rodrigo_canelasWeb: https://www.somethingbigger.comX: https://x.com/rodrigo_canelas🎬 Production TeamHost: Rodrigo CanelasVideo Editor (Long-Format): Rishabh GuptaVideo Editor (Short-Form): Vishal MeenaThumbnail design: Aniket SinghContent Producer: Arsh KhanKeywords: #AI #VaibhavSisinty #PersonalGrowth #MentalHealth #Privacy #Innovation #SomethingBigger #GrowthSchool #Biohacking
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    1 h y 21 m
  • The Most Unexpected Interview I’ve Ever Done (Not a Celebrity) ft. Dinesh

    The Most Unexpected Interview I’ve Ever Done (Not a Celebrity) ft. Dinesh
    Mar 30 2026

    This is one of the most powerful and unexpected conversations on the Something Bigger Show. In this episode, a lift operator shares deep lessons on happiness, faith, responsibility, and finding peace even when life gives you very little. His story will change how you think about success, struggle, and what it truly means to live a meaningful life.


    👇 About the guest:

    Dinesh is a lift operator whose life story reflects resilience, humility, and deep inner strength. Despite facing financial and personal challenges, he carries a strong sense of responsibility and maintains a positive outlook on life. Rooted in spiritual practices and guided by values learned from his parents and close relationships, Dinesh represents the voice of everyday wisdom that often goes unheard but holds powerful lessons for all.


    👇 Top 5 highlights:


    ✅ “I Have Nothing, But I’m Happy”

    "Happiness depends on how you choose to see your life, not on what you have."

    ✅ The Power of Responsibility

    "If you don’t take responsibility for your work, you lose your capability."

    ✅ Faith as a Way to Stay Strong

    "Whenever my mind is disturbed, I turn to prayer and it calms me."

    ✅ Balancing Happiness and Sadness

    "Life is both happiness and sadness, you have to learn to live with both."

    ✅ Strength Through Simple Living

    "Even with less, you can live peacefully if your mind is clear."


    👇 Timestamps:

    0:00 - Introduction

    1:11 - Always Smiling

    1:46 - My job as a lift man

    2:41 - Shlokas to calm the mind

    3:54 - Definition of Brilliance

    4:38 - Work under stress

    5:21 - Do you believe in god?

    7:24 - About Rodrigo

    8:32 - Are you happy in life right now?

    10:40 - It felt really good


    👇 Connect with Rodrigo and Something Bigger:

    Linkedin: https://www.linkedin.com/in/rodrigocanelas

    Instagram: https://www.instagram.com/rodrigocanelas

    Web: https://www.somethingbigger.com


    🎬 Production Team:

    Host: Rodrigo Canelas

    Video Editor (Long-Format): Rishabh Gupta

    Video Editor (Short-Form): Vishal Meena

    Thumbnail design: Vishal Meena & Rishabh Gupta

    Content Producer: Arsh Khan


    Hashtags:

    #Dinesh #SomethingBiggerShow #LifeLessons #Happiness #Mindset #Spirituality #RealStories #PersonalGrowth #Faith #Inspiration
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    13 m
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