Episodios

  • Making Friends With Change As A Neurodivergent Professional
    Apr 7 2026
    Change isn’t something to fear—it’s something to learn how to navigate. In this episode of Someone Gets Me, Dianne A. Allen sits down with Jay Abbasi to explore how to move through life’s uncertainty with clarity, resilience, and intention. After a profound personal loss, Jay shares how his journey led him to rethink everything—from how we handle grief to how we respond to fear, stress, and unexpected change. Together, they unpack the hidden patterns that keep people stuck and how simple mindfulness practices can create space for better decisions and greater emotional balance. They also explore the neuroscience behind fear, the importance of psychological safety in teams, and how shifting from reaction to awareness can transform both personal and professional life. If you’ve ever felt overwhelmed by change or unsure how to move forward, this conversation will give you practical tools and a new perspective. Watch the Someone Gets Me podcast — Making Friends With Change As A Neurodivergent Professional Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. Jay Abbasi is a global keynote speaker, TEDx speaker, coach, and former Tesla leader who helps professionals thrive under pressure without burning out. At Tesla, he led national training programs for over 1,000 employees, and has since coached leaders at Google, Amazon, TikTok, Wells Fargo, and many more. He’s been featured in Forbes Founder, Authority Magazine, and Medium, and is the host of the top-rated podcast Unstuck with Jay Abbasi. Blending corporate experience with deep expertise in mindfulness, resilience, and well-being, Jay offers a powerful message: success isn’t about avoiding challenges, but mastering them with clarity, energy, and purpose. Website: https://jayabbasi.me/ LinkedIn: https://www.linkedin.com/in/jayabbasi/ Instagram: https://www.instagram.com/jayabbasi_/ YouTube: https://www.youtube.com/@jayabbasipodcast How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne’s Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: https://msdianneallen.com/
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    55 m
  • Neurodivergent Burnout Is A Leadership Issue
    Mar 31 2026

    Are the neurodivergent people on your team truly safe—physically, emotionally, and mentally?

    In this episode of Someone Gets Me, Dianne A. Allen explores why neurodivergent overwhelm and burnout in the workplace are often rooted in leadership—and how they can be addressed through greater awareness and the creation of a genuinely neuroinclusive environment. She also explains what happens in the brain during burnout, defines what true safety in the workplace looks like, and explains why allowing space to downregulate is essential.

    Because every person deserves to feel heard, respected, and valued, and as a leader, the safety of your people is part of your responsibility.

    Ready to lead in a way that actually supports your people? Listen to this episode of the Someone Gets Me Podcast and begin building a workplace rooted in awareness, safety, and real inclusion.

    Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!

    You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.

    How to Connect with Dianne A. Allen

    Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?

    Website: https://msdianneallen.com/

    Instagram: https://www.instagram.com/dianne_a_allen/

    Facebook: https://www.facebook.com/msdianneallen/

    LinkedIn: https://www.linkedin.com/in/dianneallen/#

    Twitter: https://x.com/msdianneallen

    Check out Dianne's new book, Care for the Neurodivergent Soul.

    https://a.co/d/cTBSxQv

    Visit Dianne’s Amazon author page.

    https://www.amazon.com/stores/author/B0F7N457KS

    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.

    https://msdianneallen.com/someone-gets-me-experience/

    For a complimentary “Get to Know You” 30-minute call:

    https://visionsapplied.as.me/schedule.php?appointmentType=4017868

    Join our Facebook:

    https://www.facebook.com/groups/someonegetsme

    Follow Dianne’s Facebook Page:

    https://www.facebook.com/msdianneallen

    Email contact: dianne@visionsapplied.com

    Dianne’s Mentoring Services:

    https://msdianneallen.com/

    Más Menos
    18 m
  • Being Seen Without Losing Yourself
    Mar 17 2026
    Saying no is often the first step toward truly saying yes to yourself. In this episode of Someone Gets Me, Dianne A. Allen is joined by Pearl Chiarenza, a Say Yes to Your Life™ Coach, author, speaker, and retreat facilitator, to explore how gifted individuals can be fully seen in the world without losing themselves, and how Pearl became a powerful advocate for self-care and healthy boundaries. Together, they also dive into the importance of getting clear about your “joy list” and your “no list,” how to find your way back after losing yourself, and how to support others with compassion when they are grieving. Watch the Someone Gets Me Podcast – Being Seen Without Losing Yourself Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music. Pearl Chiarenza is a Say Yes to Your Life™ Coach, author, speaker, and retreat facilitator helping women break free from the midnight worry cycle, set boundaries guiltlessly, and finally put themselves first. A recovering people-pleaser, she’s the founder of the SHERO movement—guiding women to become Stronger, Happier, Empowered, Radiant, and Original. Pearl leads the Soulful Self-Care PJ Retreat, an empowering weekend where women shed roles, reconnect with themselves, and say YES to what matters. Through her retreats, podcast, and coaching programs, Pearl helps women reclaim their identity beyond responsibilities. She reminds women everywhere: You are allowed to choose you. Website: https://wslivingretreats.com/ Website: https://wsliving.com/ Facebook: https://www.facebook.com/pearlchiarenza/ Linkedin: https://www.linkedin.com/in/pearl-chiarenza-8269a8b/ Instagram: https://www.instagram.com/pearl_chiarenza YouTube: https://www.youtube.com/@soulfulselfcareconversations TikTok: https://www.tiktok.com/@pearlchiarenza How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv Visit Dianne’s Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: https://msdianneallen.com/
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    32 m
  • The Secret Life of an Adult with ADHD
    Mar 24 2026

    How can you begin to use your ADHD in your favor?

    In this episode of Someone Gets Me, Dianne A. Allen shares an impromptu and honest look into the “secret life” of a neurodivergent adult and those with ADHD. She opens up about her own journey as a gifted individual, highlights common patterns and practices many ADHD adults experience, and reframes what it means to be wired differently as a powerful and meaningful gift.

    She invites us to begin honoring who we are and to intentionally surround ourselves with people who honor us as well. We are all deserving of a fulfilling, joyful life—and each of us carries something uniquely valuable to offer the world.

    Watch the Someone Gets Me Podcast – The Secret Life of an Adult with ADHD

    Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!

    You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.

    How to Connect with Dianne A. Allen

    Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?

    Website: https://msdianneallen.com/

    Instagram: https://www.instagram.com/dianne_a_allen/

    Facebook: https://www.facebook.com/msdianneallen/

    LinkedIn: https://www.linkedin.com/in/dianneallen/#

    Twitter: https://x.com/msdianneallen

    Check out Dianne's new book, Care for the Neurodivergent Soul.

    https://a.co/d/cTBSxQv

    Visit Dianne’s Amazon author page.

    https://www.amazon.com/stores/author/B0F7N457KS

    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.

    https://msdianneallen.com/someone-gets-me-experience/

    For a complimentary “Get to Know You” 30-minute call:

    https://visionsapplied.as.me/schedule.php?appointmentType=4017868

    Join our Facebook:

    https://www.facebook.com/groups/someonegetsme

    Follow Dianne’s Facebook Page:

    https://www.facebook.com/msdianneallen

    Email contact: dianne@visionsapplied.com

    Dianne’s Mentoring Services:

    https://msdianneallen.com/

    Más Menos
    22 m
  • How to Tell If You Are Regulated Or Dysregulated
    Mar 10 2026

    Most people experience dysregulation—but awareness and intentionality are what set you apart.

    In this episode of Someone Gets Me, Dianne A. Allen unpacks what it truly means to be regulated or dysregulated, the consequences of each, and how these states uniquely impact neurodivergent and gifted individuals. Through real-life examples and insights drawn from her work with clients, she explores how to recognize whether a body is regulated or dysregulated—and reminds us that experiencing dysregulation doesn’t make us bad or wrong.

    Watch the Someone Gets Me Podcast – How to Tell If You Are Regulated Or Dysregulated

    Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!

    You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.

    How to Connect with Dianne A. Allen

    Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?

    Website: https://msdianneallen.com/

    Instagram: https://www.instagram.com/dianne_a_allen/

    Facebook: https://www.facebook.com/msdianneallen/

    LinkedIn: https://www.linkedin.com/in/dianneallen/#

    Twitter: https://x.com/msdianneallen

    Check out Dianne's new book, Care for the Neurodivergent Soul.

    https://a.co/d/cTBSxQv

    Visit Dianne’s Amazon author page.

    https://www.amazon.com/stores/author/B0F7N457KS

    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.

    https://msdianneallen.com/someone-gets-me-experience/

    For a complimentary “Get to Know You” 30-minute call:

    https://visionsapplied.as.me/schedule.php?appointmentType=4017868

    Join our Facebook:

    https://www.facebook.com/groups/someonegetsme

    Follow Dianne’s Facebook Page:

    https://www.facebook.com/msdianneallen

    Email contact: dianne@visionsapplied.com

    Dianne’s Mentoring Services:

    https://msdianneallen.com/

    Más Menos
    23 m
  • Why Neurodivergent Visionaries Were Never Meant to Fit In
    Mar 3 2026

    Our nervous system requires different ways of functioning.

    In this episode of Someone Gets Me, Dianne A. Allen explores why neurodivergent visionaries are not meant to fit the conventional path, and how the struggles, loneliness, and exhaustion often come from trying to walk roads that were never meant for us. This is a reminder that visionaries see differently, so pay attention to your energy and how you feel because you are here to leave a legacy and offer your ultimate gift to the world.

    Catch this on the Someone Gets Me Podcast – Why Neurodivergent Visionaries Were Never Meant to Fit In

    Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!

    You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.

    How to Connect with Dianne A. Allen

    Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?

    Website: https://msdianneallen.com/

    Instagram: https://www.instagram.com/dianne_a_allen/

    Facebook: https://www.facebook.com/msdianneallen/

    LinkedIn: https://www.linkedin.com/in/dianneallen/#

    Twitter: https://x.com/msdianneallen

    Check out Dianne's new book, Care for the Neurodivergent Soul.

    https://a.co/d/cTBSxQv

    Visit Dianne’s Amazon author page.

    https://www.amazon.com/stores/author/B0F7N457KS

    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.

    https://msdianneallen.com/someone-gets-me-experience/

    For a complimentary “Get to Know You” 30-minute call:

    https://visionsapplied.as.me/schedule.php?appointmentType=4017868

    Join our Facebook:

    https://www.facebook.com/groups/someonegetsme

    Follow Dianne’s Facebook Page:

    https://www.facebook.com/msdianneallen

    Email contact: dianne@visionsapplied.com

    Dianne’s Mentoring Services:

    https://msdianneallen.com/

    Más Menos
    20 m
  • When Things Don't Happen the Way You Want
    Feb 17 2026

    Allow yourself to ride the waves of life and emotion, and receive the goodness that’s coming. You are capable of success.

    In today’s episode of Someone Gets Me, Dianne A. Allen explores what to do when life doesn’t unfold the way we expected, especially for intensely sensitive and neurodivergent leaders. She speaks to the emotional waves that follow disappointment and how we can move through them without losing ourselves.

    Dianne unpacks the hard truth behind self-blame, why receiving support is part of healthy leadership, and how clinging to beliefs that no longer serve us quietly creates more suffering. Because when we soften, allow support, and release outdated narratives, we make space for growth, resilience, and real success.

    Catch the full episode of When Things Don't Happen the Way You Want on the Someone Gets Me Podcast!

    Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!

    You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.

    How to Connect with Dianne A. Allen

    Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?

    Website: https://msdianneallen.com/

    Instagram: https://www.instagram.com/dianne_a_allen/

    Facebook: https://www.facebook.com/msdianneallen/

    LinkedIn: https://www.linkedin.com/in/dianneallen/#

    Twitter: https://x.com/msdianneallen

    Check out Dianne's new book, Care for the Neurodivergent Soul.

    https://a.co/d/cTBSxQv

    Visit Dianne’s Amazon author page.

    https://www.amazon.com/stores/author/B0F7N457KS

    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.

    https://msdianneallen.com/someone-gets-me-experience/

    For a complimentary “Get to Know You” 30-minute call:

    https://visionsapplied.as.me/schedule.php?appointmentType=4017868

    Join our Facebook:

    https://www.facebook.com/groups/someonegetsme

    Follow Dianne’s Facebook Page:

    https://www.facebook.com/msdianneallen

    Email contact: dianne@visionsapplied.com

    Dianne’s Mentoring Services:

    https://msdianneallen.com/

    Más Menos
    22 m
  • Translating Neurodivergent Vision Into Impact
    Feb 24 2026

    You are in this beautiful dance of seeing possibilities and distilling them into the present, into meaningful actions and ideas.

    In this episode of Someone Gets Me, Dianne A. Allen talks about how visionary leaders translate their vision and choose to create real impact that our hearts and souls are here to accomplish. She explores how we can use our neurodiversity to our advantage, strengthen the structure of our vision, and why trusting ourselves is vital.

    She invites us to allow ourselves dedicated rejuvenation time and a strategy to recharge our batteries, because our impact is necessary for humanity.

    Watch the Someone Gets Me Podcast – Translating Neurodivergent Vision Into Impact

    Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!

    You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.

    How to Connect with Dianne A. Allen

    Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?

    Website: https://msdianneallen.com/

    Instagram: https://www.instagram.com/dianne_a_allen/

    Facebook: https://www.facebook.com/msdianneallen/

    LinkedIn: https://www.linkedin.com/in/dianneallen/#

    Twitter: https://x.com/msdianneallen

    Check out Dianne's new book, Care for the Neurodivergent Soul.

    https://a.co/d/cTBSxQv

    Visit Dianne’s Amazon author page.

    https://www.amazon.com/stores/author/B0F7N457KS

    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.

    https://msdianneallen.com/someone-gets-me-experience/

    For a complimentary “Get to Know You” 30-minute call:

    https://visionsapplied.as.me/schedule.php?appointmentType=4017868

    Join our Facebook:

    https://www.facebook.com/groups/someonegetsme

    Follow Dianne’s Facebook Page:

    https://www.facebook.com/msdianneallen

    Email contact: dianne@visionsapplied.com

    Dianne’s Mentoring Services:

    https://msdianneallen.com/

    Más Menos
    21 m