Someone Else’s Pain Has Nothing to Do With You

You are not responsible for carrying pain that isn’t yours.

In this episode of Unfolding Us, I share a raw truth: so much of the hurt we carry was never meant for us. It was projected, transferred, or dumped onto us by people who never faced their own wounds.

✨ What you’ll hear:

A personal story about betrayal, humiliation, and the moment Phoenix realized: “This isn’t about me.”

How unhealed pain gets passed from person to person — in relationships, families, communities, and entire systems

Examples of how pain is transferred: from cops to Black men, from politicians to the people, from parents to children

Why your role is not to carry someone else’s grief, rage, or shame — but to break the cycle

The world will try to hand you its unhealed wounds.
You get to say: “Not mine.”

This is your reminder to stay rooted in who you are — and to protect the next generation by refusing to pass down what was never meant for you in the first place.

🕊️ Subscribe for more truths like this — because we’re not here to carry what breaks us. We’re here to unfold, together.

#UnfoldingUs #PhoenixJackson #ProtectYourEnergy #BreakTheCycle #GenerationalHealing #TruthTelling #CommunicationsWithSoul