Some Simple Ways to Move More - every. single. day. Podcast Por  arte de portada

Some Simple Ways to Move More - every. single. day.

Some Simple Ways to Move More - every. single. day.

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The evidence is all around us—we can't offset or undo hours and hours of sitting still with a single bout of exercise. And who would even want to when there are so many easy and fun ways to inject more movement right into your day?


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